RAW Real Authentic Woman

Adulthood through the eyes of a former athlete.

Being an athlete for as long as I have has given me perspective on the world as I view it today. There is so much to learn from sport that can be translated into real life, and today I really wanted to unpack my experience as an athlete and what it has given me as I've entered the adult world. In the words of Kara Lawson, I've been able to handle hard better because my experience as an athlete pushed me into the person I have become today. Get ready for an episode of hard truths, tough realizations, and new tools to take with you as you navigate the wonderful waters of adulthood.

RAP: Part 2: A conversation with Nae on finding your voice, defining success and navigating the dating world.

Welcome back to Part 2 with Nae. In this episode, we flipped the script. I get a chance to be in the hot seat while Nae kicks off our conversation with some very introspective questions. We cover everything from finding our voice, defining success to navigating the treacherous waters of the dating world.

RAP: Part 1: A conversation with Nae, on grief, self-reflection and societal influence.

I'd like you all to meet Nae, a creator, mentor, and authentic woman. This conversation was so good, we had to split it into two parts. But in this episode, we get deep; we talk about things like grief and how it brings growth. We acknowledge the importance of self-reflection and taking the time to acknowledge where we were, where we are, and where we want to go, but we also look at how societal influences have impacted not only our creativity but also how we view the world and ourselves.

Listen up Boomers & Gen X.

I feel like the older generations rapidly misunderstand Gen Z, and I'm here to talk about it. There is a lot of pressure on my generation from the political climate, the financial constraints, and even the social climate. And more than anything, I think we just want to be heard and seen, so today I try to put some of my generation's perspective on the older generation into words. It gets a little passionate, I try to remain respectful, but I definitely keep it entertaining.

UNSCRIPTED: Making mistakes, owning your authenticity, and trusting your creativity.

In this unscripted episode, I unpack the fear of making a mistake in today's society because we feel the pressure to be someone for all of these different people in our lives. We have to wear all these masks to fit into the spaces we are in and it can be extremely hard to claim one identity. I reiterate the beauty that lies in our authenticity and the importance of creating. A little unhinged, definitely unscripted but a conversation that's sure to leave you feeling entertained.