Ruthless Compassion with Dr. Marcia Sirota

208 - A Simple Technique for Calming an Angry Person with Doug Noll

Doug Noll, JD, MA is a Distinguished Fellow of the International Academy of Mediators, the world's most prestigious mediation organization, and recipient of IAM's Syd Leezak Award of Excellence. Named California Lawyer Attorney of the Year (2012) and Best Lawyers in America Lawyer of the Year (2013), he was as a Purpose Prize Fellow for pioneering the Prison of Peace program, teaching emotional literacy to violent offenders in maximum security facilities over 10 years (2010-2020). As Adjunct Professor at Pepperdine University's Straus Institute for Dispute Resolution (ranked #1 in the nation), Doug teaches graduate courses on decision-making under stress and conflict resolution. Doug is the author of four books, including the bestselling De-Escalate (45,000+ copies, translated into five languages). Doug will be delivering a TEDx talk entitled "How to Listen Someone into Existence" at TEDxApex in Apex, North Carolina on April 18, 2026. Website: https://dougnoll.com/ [https://dougnoll.com/]  YouTube: @DouglasNollPeacemaker [https://www.youtube.com/channel/UCtAHXdBT1Y0Pl7SGrM_HcFw] ( https://www.youtube.com/channel/UCtAHXdBT1Y0Pl7SGrM_HcFw )  Facebook: @doug.noll.52 [https://www.facebook.com/doug.noll.52] ( https://www.facebook.com/doug.noll.52 )  Instagram: @douglasenoll [https://www.instagram.com/douglasenoll/] (https://www.instagram.com/douglasenoll/) Promoting: Doug is promoting his book "De-Escalate: How to Calm an Angry Person in 90 Seconds or Less [https://a.co/d/00XUX0l1]" Link to Book: https://www.amazon.com/Escalate-Calm-Angry-Person-Seconds/dp/1582706557/ref=sr_1_1?crid=26I0P2YY0VUN8&dib=eyJ2IjoiMSJ9.KVkOHqUANXteSdM0uyY0ufzI4KVTqesyn86T82LqWa_UOEgcJz-hr7gOJp9_nICswaH9J3gDieAovc_Ju_JXUyFbbGGjAwxCTd6QaPK4CqWqxjIR9JgIpJqy4htL2b88NBRXmnPq4d9tTduIPOYRgMGW_fcdR-MbS-P1Ro13GfU.fiZO4TYsSTU80FsM2Dc1q9b0vKN3T2t_egkekaWoy4M&dib_tag=se&keywords=doug+noll&qid=1735287953&sprefix=doug+noll%2Caps%2C323&sr=8-1 [https://www.amazon.com/Escalate-Calm-Angry-Person-Seconds/dp/1582706557/ref=sr_1_1?crid=26I0P2YY0VUN8&dib=eyJ2IjoiMSJ9.KVkOHqUANXteSdM0uyY0ufzI4KVTqesyn86T82LqWa_UOEgcJz-hr7gOJp9_nICswaH9J3gDieAovc_Ju_JXUyFbbGGjAwxCTd6QaPK4CqWqxjIR9JgIpJqy4htL2b88NBRXmnPq4d9tTduIPOYRgMGW_fcdR-MbS-P1Ro13GfU.fiZO4TYsSTU80FsM2Dc1q9b0vKN3T2t_egkekaWoy4M&dib_tag=se&keywords=doug+noll&qid=1735287953&sprefix=doug+noll%2Caps%2C323&sr=8-1]

207 - Unleashing Your Full Potential with Matt Young

MATT YOUNG: For the past 15+ years, I have earnestly studied the peak performers of both mind and body and been fortunate enough to have been coached by some of the worlds leading coaches. My background spans from having been a professional footballer for 8 years, playing with full England internationals, Premier League superstars and International managers to running 17 x Ultra Marathons (5 of which were 100+ miles) and 18 x marathons. I have studied, researched and ultimately succeeded in gaining numerous qualifications and certifications in the field of human psychology, human behaviour and anatomy. Throughout all of my experiences, my goal in life has been to add incomparable value to those I have come into contact with and leave positive lasting change with those I work with. To help people free themselves from what holds them back mentally and emotionally. My experiences in life have shaped me to where I am today. The mental, physical and emotional challenges I have overcome have lead me to become someone who lives with the mission in mind of being able to help transform people's lives. I help people revolutionise their life, from the one they live currently, to the one they crave. My life's ambition is to serve, to coach and inspire others to live life how its meant to be lived. There is a very clear mission in which I am looking to fulfil - To empower millions to UNLEASH THEIR TRUE POTENTIAL. @mattyounglc www.mattyounglc.com [www.mattyounglc.com]

206 - Creating Community with Florence Ann Romano

Florence Ann Romano is a highly sought-after keynote speaker and author, known for her ability to cultivate meaningful connections. She is passionate about helping others create their own community to be seen, heard, and understood. As an acclaimed author, Florence Ann's insights are captured in her book, Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life [https://beyondword.com/products/build-your-village-a-guide-to-finding-joy-and-community-in-every-stage-of-life?srsltid=AfmBOop6wq1KbnBPSJbuk2bxXS6Ca_ffAs3NDvg1pahN2X6IC9o0Hsgg] (Beyond Words), which has been celebrated as a top 10 in its category. Her expertise and charismatic delivery have earned her features across over 500 national and local media outlets across the country, including SHERRI, ABC/CBS/ NBC and FOX TV affiliates, Home & Family, Forbes Magazine, The Wall Street Journal, and more. She is also currently a regular expert on over 10 national TV affiliates across America! Website: https://florenceann.com/  Instagram: http://instagram.com/florenceann.romano [http://instagram.com/florenceann.romano]  Facebook: https://www.facebook.com/FlorenceARomano/ [https://www.facebook.com/FlorenceARomano/]  Pinterest: https://www.pinterest.com/florenceannromano/ [https://www.pinterest.com/florenceannromano/]

205 - One Woman's Journey of Forgiveness with Gayle Kirschenbaum

Gayle Kirschenbaum is an Emmy-winning filmmaker, photographer, writer, and coach. Her film LOOK AT US NOW, MOTHER! [https://www.gaylekirschenbaum.com/look-at-us-now-mother] premiered on Netflix and has been credited with transforming lives. Her TED talk is "No More Drama with Mama [https://youtu.be/BQauQRDCwDM?si=g0rU03W3joUNHcz_]." Gayle co-authored MILDRED'S MINDSET: WISDOM FROM A WOMAN CENTENARIAN [https://www.gaylekirschenbaum.com/books] with her mother, centenarian influencer Mildred Kirschenbaum. Gayle's memoir, BULLIED TO BESTIES: A DAUGHTER'S JOURNEY TO FORGIVENESS [https://www.gaylekirschenbaum.com/bullied-to-besties], is now available. Publisher's Weekly calls it "a mesmeric memoir... more than a story of trauma–riveting and beautifully wrought." Learn more:  @glkirschenbaum https://www.gaylekirschenbaum.com/bullied-to-besties [https://www.gaylekirschenbaum.com/bullied-to-besties]

204 - Robert Coplan Discusses The Joy of Solitude

ROBERT J. COPLAN, PhD, is a psychology, researcher, teacher, and author who has been studying solitude for more than thirty years. He is a Chancellor's Professor in the Department of Psychology at Carleton University. Over the course of his career, he has extensively explored the costs and benefits of spending time alone among children, adolescents, and adults. He is the author of the recently published book "The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World [204%20-%20Robert%20Coplan%20Discusses%20The%20Joy%20of%20Solitude]". Learn more: Website: https://robertcoplan.com/ [https://robertcoplan.com/]  Twitter/x: @rjcoplan [https://x.com/rjcoplan/], https://x.com/rjcoplan/  LinkedIn: Robert Coplan [www.linkedin.com/in/robert-coplan-6a9495270], www.linkedin.com/in/robert-coplan-6a9495270 New book: https://www.simonandschuster.com/books/The-Joy-of-Solitude/Robert-J-Coplan/9781668053423 [https://www.simonandschuster.com/books/The-Joy-of-Solitude/Robert-J-Coplan/9781668053423]