Sarah has things to say

Life update and new directions

In the latest episode Sarah has things to say host Sarah reflects on her journey so far and shares a personal life update with her listeners. Opening up about recent challenges and triumphs, she discusses the importance of embracing change and taking risks in order to grow. With a renewed sense of purpose and a commitment to authenticity, Sarah invites listeners to join her on this evolving journey of self-discovery and empowerment. Stay tuned for upcoming episodes filled with inspiration, insights, and meaningful conversations that promise to ignite the spark within us all.

Life of a single dad

DIn this compelling episode, we delve into the often unexplored challenges faced by single fathers as they navigate the demanding journey of solo parenthood. Through candid interviews and personal narratives, we uncover the emotional, practical, and societal hurdles encountered by single dads, shedding light on the unique struggles they confront in raising their children alone. From the initial adjustment period to co-parenting dynamics and redefining traditional gender roles, we gain valuable insights into the complexities of single fatherhood and the resilience it fosters. Join us as we honor the voices and experiences of single dads, offering a poignant exploration of their triumphs, setbacks, and unwavering commitment to their children.

Facing rejection and how to redirect when you feel like an imposter

In this thought-provoking podcast episode, host Sarah delves into the complex and often misunderstood topics of imposter syndrome and rejection. Through a candid interview with Sonia Plusa mindset and transformation coach and with personal anecdotes, the episode explores the psychological impact of feeling like a fraud in professional and personal spaces, as well as the emotional toll of facing rejection. Listeners gain valuable insights into recognizing and overcoming imposter syndrome, and learn strategies for coping with rejection in healthy and constructive ways. With its blend of empathy and practical advice, this episode offers a compelling and reassuring exploration of these common experiences, leaving audiences feeling empowered and understood.

The problem with relationships in 2023

I asked my friend Jawad Khalifa on multiple occasions what the problem with relationships are in 2023 and with that we decided to present this unfiltered, raw episode where we look at problems with men and women these days and why relationships are so challenging in this generation!

Episode 10!! The death of my ego

In this thought-provoking podcast episode, titled "the death of my ego," the host delves deep into the intriguing concept of ego death and its transformative potential. Drawing from psychological, spiritual, and philosophical perspectives, the episode explores the idea that shedding one's ego can lead to profound personal growth and transcendent experiences. listeners are invited to contemplate the nature of the self and the implications of releasing attachment to identity and ego. Thoughtful and introspective, this episode encourages listeners to question their own sense of self and consider the possibilities that arise when the ego dissolves, paving the way for self-discovery and expanded consciousness.