Simon Caddy Fitness

Podcast de Simon Caddy

inglés

Desarrollo personal & Salud

Después 4,99 € / mes. Cancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de Simon Caddy Fitness

Welcome to my podcast. I've been a personal trainer, an educator in the fitness industry, and the guy at the front of the fitness classes for over 20 years. Covid came along and shut down the fitness industry in the UK for a while so I took a break (hey, after 20 years of work I thought I'd earned some time off lol) but now I'm back to help people get past the bullcrap that society tells them and actually get results. I've been doing it for all my face-to-face clients, and now it's time to let others know what we do. From mindset to nutrition, life coaching to workouts, it's all here.

Todos los episodios

6 episodios

Slow Down Sunday - 11th September 2022

This is the first of the new series of Slow Down Sunday sessions, which were formerly on Facebook as workouts and can now be found on my YouTube channel. This week we look at going slower to go further and being grateful for your family. Leave me voice messages and comments at https://anchor.fm/simoncaddy/message

11 de sep de 2022 - 7 min

What do you truly desire?

I've been working away and studying in the background. All with the aim of helping you. The question is, "what do you truly desire?". Do you want better ways to lose weight, or ways to build more muscle, or ways to relax more? Tell me, comment here and I will make podcasts for all your needs x

24 de ago de 2022 - 45 s

Fasted Cardio - Does it REALLY Work?

A science based, technical episode. Join me for a dive into the research that shows that fasted cardio is not the best way to burn fat in the body. Grab a coffee and listen to this as it could save you a lot of time in the gym!

10 de mar de 2022 - 35 min

Take Up Don't Give Up

In this week's episode we challenge you to do something new for Lent rather than giving something up. Join me (@simoncaddyfitness) and Lisa (@fit_2_the_finish) as we tell you about what we are giving you to help make the next 6 weeks fun, exciting and productive rather than 6 weeks of focusing on what you can't have.

2 de mar de 2022 - 14 min

Step Away From the Sad Step

This is based on an article from my website www.simoncaddy.com, but has more information than the article and an interview with a client that has had some real breakthrough moments with leaving the weighing scales alone and getting better results.

22 de feb de 2022 - 33 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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