Spice Of Wife

Episode 69: The System That Saves Marriage

You know what's not working. You know where you're frustrated. You know what feels too tight. You know the patterns you want to break. So why do we stay stuck? In this episode, Brooke shares a simple but powerful lesson she learned while doing laundry: awareness is only the first step. Just like clothes that no longer fit, the beliefs, habits, and relationship patterns that no longer serve us need a system for letting them go. You'll learn Brooke's simple four-step framework for creating real change in your marriage, business, parenting, and everyday life—so you can stop ruminating and start building momentum. If you're tired of collecting self-awareness but struggling to follow through, this episode will help you take the next step. Ready to create a marriage that becomes your greatest business asset? Apply to work with Brooke inside Business of Marriage at www.brookesann.com/apply [http://www.brookesann.com/apply].

Episode 68: When Everything Comes Undone in Marriage (with Lizzie Langston)

Episode 68: When Everything Comes Undone in Marriage with Lizzie Langston Today is a special episode because I'm welcoming my very first guest to the podcast! (And will continue to have guests around the world every first wednesday of the month wooo!) In this conversation, I sit down with spiritual teacher and guide Lizzie Langston to talk about what happens when life, business, and marriage don't go according to plan. We dive into the seasons that stretch us, challenge us, and ultimately transform us. We talk about: • Why "coming undone" isn't the end—it's often the beginning of something better. • How differences in marriage can strengthen partnership instead of divide it. • Navigating business ownership through financial uncertainty, career changes, and life's unexpected twists. • Learning to trust your body, your intuition, and yourself. • Why your marriage doesn't need perfection—it needs partnership. Whether you're in a season of growth, transition, or rebuilding, this conversation will remind you that you are not behind. Sometimes the strongest marriages are built after everything you thought you knew falls apart. Connect with Lizzie: ✨ Threshold Keepers: https://thresholdkeepers.com [https://thresholdkeepers.com/] ✨ Kitchen & Cosmos on Substack: https://lizzielangston.substack.com [https://lizzielangston.substack.com/] If this episode leaves you wanting more than inspiration—if you're ready to create a marriage that becomes your greatest business asset—I would love to support you. Apply for my Business of Marriage coaching program: https://www.brookesann.com/apply [https://www.brookesann.com/apply]

Episode 67: Camp Mom

What if the greatest camp you could send your kids to this summer wasn't football camp or tech camp... but Camp Mom? In this episode, I'm sharing what my very first summer home full-time has taught me about motherhood, business, and creating a life that finally feels aligned. I'm talking about the tiny teaching moments we've been missing, why doing everything for our kids leaves everyone overwhelmed, and how building a business around your life—not your life around your business—changes everything. If you've ever felt stretched too thin, guilty that you're missing the moments that matter, or wondered if you can really have a thriving business, a connected marriage, and a home you actually enjoy... this episode is for you. If you're ready to build a business that supports your marriage, your motherhood, and the life you truly desire, I'd love to help. Apply for my Business of Marriage program at www.brookesann.com/apply [http://www.brookesann.com/apply].

Episode 66: How To NOT Hate Your Summer With Your Husband

Do you ever feel like summer just happens to you? Between family obligations, traditions, sports schedules, vacations, and trying to keep everyone happy, it's easy to spend the entire summer reacting instead of intentionally creating the season you actually want. In this episode, I'm sharing a simple exercise my husband and I used to create our "Fun Summer List" and why getting specific about what lights you up can completely change your marriage, your family life, and your summer. We'll talk about planning fun first, letting go of outdated traditions, creating more luxury in everyday moments, and why the best summers aren't the most expensive—they're the most intentional. If you're ready for a summer that feels energizing, aligned, and truly yours, this episode is for you. And if you're finding that your emotions are getting the best of you in your marriage, join me for my free workshop, When Feelings Get the Best of You in Marriage [https://us02web.zoom.us/meeting/register/H-Le_4R4SUuiwIKSjdUNHw], on June 30th at 11:00 AM (EST / 1pm MT / 2 pm PT / 5pm CET). Ready for deeper support? Applications are open for my Business of Marriage coaching program. Learn more and apply at www.brookesann.com/apply [http://www.brookesann.com/apply].

Episode 65: Strong Women Don't Build Strong Marriages

We've been taught that being a strong woman is something to be proud of. We hustle, push through, carry the load, and prove that we can handle anything life throws at us. But what if constantly being "the strong one" is actually keeping us from the partnership we crave? In this episode, I'm sharing why vulnerability is often much harder than strength, how control creates distance in marriage, and why so many women find themselves exhausted, resentful, and carrying more than their share. We'll explore the hidden cost of always being capable, the parent-child dynamic that can quietly develop in marriage, and the surprising path back to true partnership. If you've ever found yourself saying, "Fine, I'll just do it myself," this episode is for you. Because the marriage you're longing for doesn't require more strength. It requires more truth, more honesty, and the courage to let yourself be seen. Join us for a free online workshop When Feelings Get The Best Of You June 30th at 11am EST [https://us02web.zoom.us/meeting/register/H-Le_4R4SUuiwIKSjdUNHw] Or if your local join us for a funnnnn girls night out Marriage & Mocktails July 18th 7-10pm [https://www.brookesann.com/events] we are having a buy one get one deal for tickets so bring your bestie! And as always if you are ready to take it to the next step my Business Of Marriage [https://www.brookesann.com/apply] program is open for registration. You get to work out your specific challenges in your marriage with my full undistracted support, lets go!