The Art of Being Happy - Buddha's Guide To Modern Living

Shift Perception, Find Joy

Every experience you have is just a series of fleeting mind moments, arising and passing away like waves on the shore. Suffering only takes root when we try to grasp these passing waves, forgetting that attachment is an optional anchor we choose to drop. The mind is simply a finely tuned instrument—designed to receive, recognise, register, respond, and perceive the world, not to trap it. True freedom arrives when you realise that the beauty you chase isn't locked inside the object itself, but is a masterpiece carved by your own perception.   By deeply understanding this eternal wisdom, the heavy burden of holding on gently dissolves. You won't ever need to force yourself to let go; instead, you will find letting go is natural and revel in the truest sense of happiness.  Share your experience with us on WhatsApp at +916361803371

Is Uniqueness the Truth or An Illusion?

You like to stand out from the crowd; you practically strive to identify yourself unique. So, what happens in the circumstances you can't identify yourself as unique anymore? Trying to be identified as unique at all times is nothing but your mind's way of seeking attention, and approval from others, which has the scope to make you happy and disappointed alike.    What if there is a way to understand how your mind truly works and discover a way around letting go of suffering and find true happiness? Stay tuned to discover!  Share your experience with us on WhatsApp at +916361803371

True Happiness Starts Within

Happiness is nothing but a state of mind, which is free from suffering. Start thinking beyond “I”, “Me” and “Mine” and stop internalising the pain that you feel due to external objects, people and circumstances. Unless you can objectify suffering and pain and try to understand the root cause, you will be caught in the cycle of suffering.   True happiness is your natural state of being. So stop searching for it outside. Start looking within! For more such insights, stay tuned!   Share your experience with us on WhatsApp at +916361803371

Becoming a True Buddhist

The core of Buddhist philosophy is how much you have transformed from being a person who suffer to a person who doesn't. If you still suffer, your inner transformation is yet to be complete. If you don't know what to do when you suffer, you haven't event embarked on the journey of learning Buddha's teachings on life and true happiness.    "Only hurt people hurt people" - Remember this the next time you suffer, you feel offended, agitated or overwhelmed or come across someone exhibiting similar signs of suffering. Rather than choosing to stay hurt or hurt others, choose kindness, understanding, and love above all. Stay tuned for more such insights on how to live life, happily.   Share your experience with us on WhatsApp at +916361803371

The Attitude of Abundance

All the time, you are reminded of the past; all the time, you are worried about the future. In turn, all the time, you suffer, knowingly or unknowingly. But, is human life all about suffering? No, it’s actually a lease of life, an opportunity given to you by the Divine to free yourself from the cycle of suffering and understand the depth and purpose of life, which is eternal happiness.   Move away from the attitude of deficiency to the attitude of abundance. Instead of asking ‘what is it in for me’, be grateful for the things that make you truly happy. This change in perspective will free you from suffering and help you be truly happy. Stay tuned for more such insights!   Share your experience with us on WhatsApp at +916361803371