The Art of Human Maintenance

Dean Hall: Healing at the pace of nature

Dean Hall is a licensed therapist, Certified Radical Remission Health Coach, and has over 30 years and 50,000 hours of face-to-face experience in the mental health field. A two-time cancer survivor, world record-setting extreme endurance athlete, and no stranger to personal hardship, Dean has the life experience to stand behind his techniques and advice. Dean firmly believes that reconnecting ourselves to nature has the power to change our lives for the better. He discovered this first-hand when, while swimming the entire length of the Willamette River, nature healed his leukemia. Now, his mission in life is to lead and inspire others to discover the healing powers of nature for themselves to stop the heavy stressors and negative routines by guiding them back to happiness and health.

#8 Jennifer Crute, Founder/Ceo Lightfully Behavioral Health

jennifer crute is a beautiful contradiction of grace and grit. a special kind of grit that reminds you of your purpose here on earth. in this episode, jennifer walk us through @lightfullybh ‘s revolutionary clinical approach, her vision for the future of mental health, about faking it till you make it and so much more. special cameos by puppies , mochi & mash and chris christopherson. please enjoy episode 8 - jennifer crute

#7- Chris Christopherson,  Founder of Conscious Man Community

“The world I want for my sons is led by women and men who view kindness and openness as the strengths they are. Conscious Man is a community and a sacred space where men who feel lost, stuck, or broken can heal, find balance, and find ways to channel the transformative power of life’s challenges, open wounds, and turn them into something meaningful. It’s also a place where men pay it forward, supporting brothers who are new to this work.”  - Chris C Our own Ben Shani has been a devout community member of Conscious Man for five years now. I truly believe my connection with Ben is a direct result of the work he does in this group! He does the work and surrounds himself with others who want more for themselves and aren't afraid to work for it. as you continue to tune in here, you will understand.  thanks to Ben and Chris for your intention & dedication to elevating the game for men! to learn more go to www.conscious-man.com or reach out to @benshanicreative please enjoy, Chris Christopherson!

#6- Kinzie Oppenheim returns - LA fire edition

the Palisades Fire was a highly destructive wildfire that began burning in the Santa Monica Mountains of Los Angeles County on January 7, 2025, which grew to destroy large areas of Pacific Palisades, Topanga, and Malibu before it was fully contained, January 31. in episode 6, our friend and sponsor ,Kinzie Oppenheim returns to discuss the post-fire vision for Juicy Ladies Organics restaurants, a plan to keep their beloved community together during the aftermath of such epic devastation and life hacks on how to help get through the specific types of traumas our communities are currently experiencing. in true JLO fashion, the mission to be a healing light in the community is stronger than ever!

#5- Michelle Corotan

our guest today has the unique experience of surviving a brain aneurysm and has become a big voice in aneurysm awareness! we are so inspired by Michelle Corotan, @mchellesworld , who is also a phenomenal rider, a @bmwmotorrad motorcycle influencer and all around good human! Michelle also has a new short film, “Down To The Wire”, that beautifully depicts her wild ride through said brain stroke in hopes to connect individuals that may feel displaced because of of this life altering situation.