The Work of Being You with Dr. Nari Jeter

The Work of Being You is a podcast about emotional maturity, boundaries, and the internal work that helps us show up differently in our relationships.Each week, licensed marriage and family therapist Dr. Nari Jeter explores the patterns, fears, and habits that shape how we relate to ourselves and the people around us — from setting boundaries and having hard conversations to breaking family patterns and taking responsibility for our emotions.Drawing on her experience as a couple and family therapist and media expert featured in outlets like SELF, Newsweek, and USA Today, Dr. Jeter offers thoughtful reflections and practical insight into the work of becoming more self-aware, emotionally honest, and grounded in who we are.Because healthier relationships don’t start with changing other people — they start with the work of being you.You can follow more of Dr. Nari's work on Instagram @drnarijeter and Substack @TheWorkofBeingYou.