The Family Balancing Act
inglés
Tecnología y ciencia
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Come on in, kick off your shoes, pull up a chair, and grab a coffee, because we have plenty to chat about! As a mom, you know much of your time is spent devoted to family, with the majority of that time in a chaotic cattle drive of errands, activities, and meals on the run. Ready for a fresh perspective on what you’ve been living through? You’re in the right place. And starting today, you’re no longer in this alone.Each week we’ll explore the realities of your day-to-day family life in this modern era of non-stop texts, memes, and technology. After all, how many rules can we have? How many days do you stay in your workout clothes until the afternoon? How many recipes can you save?Families are living breathing entities that need to be nurtured, from our nuclear family to our global family, and let’s be honest: most of that nurturing is going to fall on your shoulders. Does it really all begin and end with self-care? Is that the answer? Tune in each week as we figure it out together. With our amazing guests and thought-provoking discussions, we’ll take a holistic look at family health: emotional, physical, mental, and spiritual. Whether it’s a micro perspective of family involving healthy snacks, teenagers with attitude, stressed out husbands/partners, potty training, eldercare, grandchildren, or a macro perspective of world events, including flu, earthquakes, weather, and finances, we will find a way together.Take a deep breath, exhale ~ and know that you’re not alone Welcome to the Family Balancing ActBio: Maureen Huntley, MS, CHC, CFMHC is a board-certified Integrative and Functional Medicine Health Coach, with a master of Science degree in Health Coaching with a concentration in applied nutrition. She’s a Raw-vegan food educator, and a member of the American Association of Drugless Practitioners, with additional certifications in Reflexology, Reiki, Emotional Freedom Technique (EFT), and the Law of Attraction. Maureen holds a BFA from the Theatre School at DePaul University Chicago and is a member of AEA, SAG, and AFTRA. As a working mother of four, and grandmother, she understands what it takes to juggle relationships and motherhood with work, self-care, healthy eating, and healthy living. She’s a four-time published author, speaker, and former co-host of the international radio show The Family Balancing Act programming on the Politics of Health and its effect on the family, with notable guest speakers. Finding health and balance in her own life, Maureen created Mo Green Juice and Vital Health for Life, LLC with retail distribution in grocery stores, farmer’s markets, gyms, hospitals, local stores, CSA’s throughout New York, the tri-state area, and surrounding states. Through her work, Maureen guides women to use their innate wisdom as the stepping stones to living life as an adventure and freedom with the co-created awareness all that has been experienced emotionally is digested. Maureen’s expertise lies in showing women how powerful they are by giving them the exact tools and insights they need to break free from rules and limits. Once you hear Maureen, you know that anything’s possible, and things are about to change - for the better.
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