The Kick-Ass Podcast - Inspiration, health, and conversation; for life, business, and sport!

Kick-Ass Conversations - Creating a Calmer Self, Relaxation and Movement Meditation, with Nadine Searle

Nadine has created 'The Calmer Self Method' and she helps people overcome burnout and stress through teaching new ways to manage, more mindfully. With a focus on the healing power of meditation... and she has the most soothing voice! I love what she does and have personally attended one of her retreats, with my mum. I look forward to more, in the future. If you would like to find out more about what Nadine does, here is her website: https://www.calmerself.co.uk/ And her Facebook business page: https://www.facebook.com/calmerself

Kick-Ass Conversations - Peter Lancett; Hypnotist, and Pain alchemist, creating freedom from physical and emotional pain.

In this episode, I had the pleasure of talking to Peter Lancett; a highly skilled hypnotist, with experience in everything from anxiety to weight loss, but now specializing in pain management and removal, using his 'Pain Alchemy'. With a double major in Classics and Philosophy, I feel that the conversation could have gone on for much longer... With a wealth of knowledge, many common interests, and mutual respect for each other, this was an extremely enjoyable episode! I particularly enjoyed discussing 'The Morality Cage' with Peter, I first heard about it on Freja Njorden's podcast, Nighttime Conversations, here is the link: https://open.spotify.com/episode/1K57Erux5tgEx4GD2eLCKB?si=NtjDtwicQyC18Vv2OTIaPA To find out more about Peter's hypnosis, pain management, and removal services, here is his website: https://www.lancetthypnosis.com/?fbclid=IwAR3mDFBK43BCqjiaM6yXRySbuu4HkeZxBq98syARXMq0TK3GNJ40UA9pR6w In this episode we discussed Jacquin and his 'Arrow Techinque' and his son Anthony, whom Peter had the privilege to train with, 1-1 and face to face. We have both trained under the Jacquin's and are part of their hypnosis academy, if you would like to find out more, and receive a 14-day FREE trial, here is the link (I highly recommend it!) https://www.jacquinhypnosisacademy.com/ Finally, a couple of books mentioned, linked below. Mindset - Carol Dweck https://www.amazon.co.uk/Mindset-Updated-Changing-Fulfil-Potential/dp/147213995X/ref=sr_1_1?crid=1L78QT14IKFRS&dchild=1&keywords=mindset+carol+dweck&qid=1614866051&sprefix=mindset%2Caps%2C171&sr=8-1 Loving What Is - Byron Katie https://www.amazon.co.uk/Loving-What-Four-Questions-Change/dp/0712629300 The Female Eunuch - Jermaine Greer https://www.amazon.co.uk/Female-Eunuch-Harper-Perennial-Classics/dp/0007205015 If you enjoyed this podcast, please share it on your favorite social media platforms, to spread the important messages to others, from within this conversation. Please always feel free to contact me, I love to hear what you think: Jess@iamfightingfit.co.uk And if you would like to find out more about everything I do, as part of I am Fighting Fit, here is my website: www.iamfightingfit.co.uk Sign up to receive' Kick-Ass Emails' to keep updated, weekly, with blogs and podcasts, stories, advice, offers, and promotions: https://iamfightingfit.activehosted.com/f/7

Kick-Ass Conversations - Niall; a Fear coach, Hypnotherapist and K1 Kickboxer.

In this episode, we get to hear Niall's story of how he got into kickboxing (K1 and Muay Tahi) fighting, NLP, and hypnotherapy. How he works with men (and women in the future, perhaps) as a coach to help them overcome fear. He runs extreme boot camps, in Australia and understands the benefits of reconnecting with nature! This is something I am most interested in too and would love to visit him out there! If you are interested in connecting with Niall, here is his Facebook profile: https://www.facebook.com/niall.mcinnes.1

Kick-Ass Conversations - Greg De Tisi, 'Love, Passion, and Purpose', for small businesses!

My longest episode yet and what a pleasure it was! We had so much to discuss, we could have talked for hours... but we kept it to an hour, for you to enjoy! I loved having Greg as a guest, as he interviewed me on my first ever podcast 'appearance', here is the episode if you'd like to listen : https://open.spotify.com/episode/6x2cs8bGmcq95xNDNCnHja?si=rAipbcTVQ9iUcGi1pgHxag Find Greg on His website: https://www.gregdetisi.com/ Facebook: https://www.facebook.com/GregDeTisi LinkedIn: https://www.linkedin.com/in/coachgregdetisi/?originalSubdomain=uk Greg's book: https://www.amazon.co.uk/Love-Passion-Purpose-Creating-Anything-ebook/dp/B0097B8294/ref=sr_1_1?dchild=1&keywords=love+passion+and+purpose+greg+de+tisi&qid=1613673337&s=books&sr=1-1 And his book recommendation: High-Performance Habits, Brendon Burchard https://www.amazon.co.uk/High-Performance-Habits-Extraordinary-People/dp/1401952852

Kick-Ass Conversations - Divine Phoenix Rising, with Julie Paulston

In this episode, I talk to Julie as she is beginning her journey to become a global brand, with ambitions similar to my own, of speaking on stages around the world, to empower women from the ashes of their lives and reclaim their divine inner phoenix. I met Julie through a branding masterclass and I love her energy and enthusiasm towards her goals. I knew we'd have an interesting conversation! Julie has risen from the flames, many times throughout her life and she has lessons to share... and I got to talk about Disney! We discussed the lessons we've learned and how to 'dream big'... Here is a Moana song to inspire you too - https://www.youtube.com/watch?v=cPAbx5kgCJo Julie also has a love for Brene Brown and when she answered 'What does Fighting Fit mean to you' she reminded of 'The man in the arena' speech, by Theodore Roosevelt: https://www.youtube.com/watch?v=-s6DQrqVHxM If you would like to connect with Julie, here is her Facebook profile: https://www.facebook.com/julie.paulston