The Moment She Knew

Episode 12: My Spirituality Tool Belt

Kelly Savage is the host of The Moment She Knew Podcast. When she is not working on her podcast speaking with incredible guests she is working as life mentor and coach with a focus on helping women navigate various needs and desires on their own female journey. A spiritual practice is paramount to helping Kelly feel soul connected to source and God. On her own journey to connect with her intuition and hear the whispers from the universe she has become a practitioner of Reiki, Yoga and Mindfulness Meditation and uses these practices when working with clients in a coaching capacity when and if it can help them on their own journey. Born a healer Kelly became an RN and has worked in various specialties across the life span from pediatrics to palliative care. She knows firsthand that at the end of life almost everyone she has advocated comfort and spiritual peace for does not think about work left undone, but things left unsaid adventures not taken, and dreams not endeavored. Kelly made the decision to step into her own dream and begin the adventure of developing her spiritual self and learn as much as she can, and she worked with a spiritual mentor for 2 years and a whole new world opened. She now continues her healing work with others while maintaining her own practices to keep her centered and open to where the universe directs her, and the purpose God places on her heart. She believes that passion is that thing that brings you personal joy and purpose is that thing you are called to do in this lifetime for the benefit of others and the world and is beyond grateful that for her, these two things have come together. Get in touch with Kelly or learn more about her at themomentsheknew.org, follow her on IG @themomentsheknew_podcast and on FB, The Moment She Knew Community. “As above, so below, as within, so without, as the universe, so the soul…” ― Hermes Trismegistus

Gina Morton: Tight Ship Mama

Gina Morton is the owner and CEO of Tight Ship Mama helping other moms run their homes like a tight ship by helping them to declutter, budget, meal plan, implement routines with a side of personal development. She has been instrumental in making all of the difference for numerous moms who have been able to find a better balance and spend the quality time they want with their families while being able to care for themselves as well. Gina and her husband are the immensely proud parents of 4 children and a dear dog who thinks she is the mom sometimes. Gina and her husband also have another child, an angel named Teddy and in this episode of The Moment She Knew, Gina will share her story of the moment she knew that the message God gave her years ago about going through something very big happened when Teddy was born. It is with grace and love beyond words that Gina shares this heart-wrenching yet heartwarming story of how she and her family moved through a most difficult time, coming out of it closer and in alignment with another purpose revealed to them through this experience. Today along with Tight Ship Mama, Gina and her family work closely with the mission of the Penn State IFC/Panhellenic Dance Marathon to conquer pediatric cancer by providing outstanding emotional and financial support to the children, families, researchers, and staff of the Four Diamonds Fund. Gina knows what it feels like to have your very own angel watching over you and while there are tears, there are smiles remembering the joy too. Find Gina on Social Media: Facebook: www.facebook.com/tightshipmama Instagram: @tightshipmama Search on YouTube for Tight Ship Mama Thank you, for listening in 😊 Kelly and Gina

Sarah Alvarez: When Life Changes in a Day

Today Sarah Alvarez from beautiful Alaska in the USA will share her moment of knowing that the life she had planned with her fiancé as she left for work one morning with an I love you would come crashing down that same evening when he advised her he would be moving to Canada without her. Sarah bravely shares her story with us of the anxiety, depression, and codependent relationship she developed with Chardonnay. Her story is one of choosing recovery and letting go in the process of more than just the relationship she thought she had in her future but also her career as a principal in the school system. Sarah now brings light to others who may be experiencing depression as the Chief Creative Officer at Tigerlily and Tundra which boomed after the creation of the (B) AIR HUG cards were showcased as quarantine started. The handmade creative cards for most occasions along with homeware and maps and online calendars bring smiles and warm hearts to those who receive them. At the time of this taping Sarah is offering a monthly subscription to the Tigerlily TEN Tribe where each month, you will get a set of TEN new cards to share. The price is at-cost with the intention of sending/giving out all ten cards before the next set arrives. Think about how much love, kindness, and fun we can spread! And shipping is on Sarah! TEN cards for TEN dollars -- countless warmed hearts. To connect with Sarah to treat yourself, share some love or get some help moving through your own difficult time reach out at: Tigerlilyandtundra.com Sarah@tigerlilyandtundra.com [Sarah@tigerlilyandtundra.com] FB: https://www.facebook.com/tigerlilyandtundra [https://www.facebook.com/tigerlilyandtundra] Thanks for listening, Kelly and Sarah Remember to like and subscribe to the podcast so you don’t miss an episode 😊

Maria McKeon: Following Your Intuition Even When It's Difficult

Maria McKeon began a friendship with a woman who became like a sister to her. Together they went on a journey to open a place of healing and connection for women who were braving a cancer journey. Maria’s love and knowledge for all things yoga, spiritual and holistic including wellness coaching, brought the kind of support that these women craved outside of traditional treatments. As the sisterhood of women grew in this safe place, Maria championed the connecting of the emotional and spiritual healing that only serves to enhance medical treatments and loved her work. As the venture went on, expansion was inevitable and grew to the point of a governing board forming. Maria could sense a drift from the original values but in loyalty to her friend and the women she served she pressed on.  In time, her own emotional health and spirit began to suffer. Her soul and body sensed the undercurrent of change first. A moment of clarity came when Maria’s mother confirmed her suspicions in an angelic message. From there the synchronicities lined up with Saint Rita leading the way and finally, Maria knew she had to speak her truth and accept the consequences. Maria shares what happened when she moved forward in intuition and followed the path of synchronicities, what happened next and where she is now. Maria lives in Cherry Hill, New Jersey in the USA. She is a certified Hatha yoga teacher and Radiant Child yoga teacher and holds a BA in Psychology and Special Education. Maria is a Life Coach and has worked in the fitness industry for over 25 years. She has trained with revered yogis such as Burmukh, Seane Corn, Rodney Yess Colleen Saidman Yee, Dharma Mittra and Skakta Khalsa. If you would like to explore working with Maria in person or remotely please connect with her at: mariamckeon@verizon.net [mariamckeon@verizon.net] FB: https://www.facebook.com/YogaAndFitnessByMariaMckeon/ [https://www.facebook.com/YogaAndFitnessByMariaMckeon/] IG: @its_mariamckeon Thank you for listening in, Yours, Kelly and Maria

Kelly Savage: Preparing for a New Year

On today’s episode your host Kelly Savage shares some thoughts on new years past, present and her hopes for 2021. She will touch on the importance of memories made with loved ones and how she connects this 2020 covid-19 year with her personality type and how the pandemic year brought both comfort and difficulties. Finally, Kelly will highlight her upcoming 3-Day Shift Your Mindset for 2021 Challenge that is FREE. Ah-ha moment: We don’t realize sometimes how important the physical time we get to spend with those that we love really is until we long to be able to do that again. Creating more opportunities to share time with loved ones by being creative about it for the foreseeable future can allow us to continue to make important memories together. Journal this: Write about a favourite memory you have of a loved one past. What is one positive thing you learned from them that you can carry into your 2021? Closing message: As we approach 2021 don’t ask yourself what is the worst that can happen, ask yourself, what is the BEST that can happen if you make the decision to address that thing that has been weighing on your heart and mind. Join our virtual challenge group January 12-14th 7pm-8:30pm EST via zoom. Click the link below. Show up for yourself. Show up for the other group members. In collective compassion we will give and receive support to create a meaningful mindset shift for 2021. Here is to the first chapter in our new mindset, Cheers to 2021, Kelly