The Momtellectual Podcast

How to Hear Your Inner Voice: Guest Caryn Gillen

If you've ever struggled to make a decision, this episode can help! Caryn and Tamsen discuss how to connect with your inner voice through making space for new ideas, connecting with your emotions, and understanding the connection between feeling successful and knowing your values. More about Caryn: Caryn Gillen is a trusted coach, advisor and chief of staff for wildly amazing, remarkable humans. She takes the big picture view, asks the unexpected questions, and helps her clients figure out what’s right for them. Caryn is known for her warm but direct manner and her laser-like ability to get to the root of the issue (and it’s usually not what you think it is.) You can connect with Caryn on Instagram or on her website at www.caryngillen.com and https://www.instagram.com/caryngillen For the video version of this episode, go to YouTube at https://www.youtube.com/watch?v=ASfSDBy3eZM [https://www.youtube.com/watch?v=ASfSDBy3eZM]

How to Recognize Your Own Success: Guest Caryn Gillen

Do you wish you could feel more successful? Caryn and Tamsen dig into how we can recognize our own success through challenging the ideas we have around what success is, and why we should celebrate all the milestones along the way. More about Caryn: Caryn Gillen is a trusted coach, advisor and chief of staff for wildly amazing, remarkable humans. She takes the big picture view, asks the unexpected questions, and helps her clients figure out what’s right for them. Caryn is known for her warm but direct manner and her laser-like ability to get to the root of the issue (and it’s usually not what you think it is.) You can connect with Caryn on Instagram or on her website at www.caryngillen.com and https://www.instagram.com/caryngillen You can find the video edition of this episode on YouTube at https://www.youtube.com/watch?v=RoiPD0F9t8Y [https://www.youtube.com/watch?v=RoiPD0F9t8Y]

When to Push Back, When to Walk Away: Guest Krista Rizzo

Krista and Tamsen dive deep into the complex topic of defining success and confronting pushback. They candidly share their differing views on traditional markers of success and personal values, emphasizing the importance of joy, purpose, and mental health over financial achievement. Krista, a transformational life coach, sheds light on the fear, jealousy, and judgment that often fuel external pushback. Tamsen recounts her experience with the pursuit of success and the necessary yet uncomfortable conversations surrounding racial injustice. The conversation also delves into the significance of self-confidence, handling criticism, and seeking understanding in the face of pushback. More about Krista: Krista Rizzo is a Certified Life, Business and Grief Treatment Coach, TEDx Speaker and Author. With over two decades of experience in relationship management, and organizational operations, Krista will help guide you through life's challenges with empathy and strength so you can embrace healing, build resilience and thrive. Head to www.kristarizzo.com for more info on her upcoming book "You Can't Tell Me How To Feel." Follow on insta & tiktok @officialkristarizzo You can find the video version of this episode on YouTube at https://www.youtube.com/watch?v=Y_Mt4VzTHcI [https://www.youtube.com/watch?v=Y_Mt4VzTHcI]

Facing Your Critics: Guest Krista Rizzo

Krista shares how her struggles with perfectionism have given her insights about redefining success and overcoming societal expectations. We discuss navigating parenting in the digital age, self-care, and the importance of understanding (and having!) navigating personal values. More about Krista: Krista Rizzo is a Certified Life, Business and Grief Treatment Coach, TEDx Speaker and Author. With over two decades of experience in relationship management, and organizational operations, Krista will help guide you through life's challenges with empathy and strength so you can embrace healing, build resilience and thrive. Head to www.kristarizzo.com for more info on her upcoming book "You Can't Tell Me How To Feel." Follow on insta & tiktok @officialkristarizzo You can find the video edition of this episode on YouTube at https://www.youtube.com/watch?v=QfQ_VdavSCE [https://www.youtube.com/watch?v=QfQ_VdavSCE]

From Superwoman to Human: Guests Jackie Ghedine and Mimi Bishop

In part 2 of my conversation with Jackie and Mimi, we dig deeper into the topic of blame, the journey to finding personal success, the importance of embracing change, and the power of self-compassion. Through their own personal experiences and anecdotes, Jackie and Mimi share valuable insights on navigating through life's challenges, redefining success, and finding happiness in the midst of it all. More about Jackie and Mimi: Jackie Ghedine and Mimi Bishop are the co-founders of Modern Gen X Woman and MGXW Consulting. Through coaching and consulting, they propel the professional success and wealth of women 40+. The MGXW Consulting division, focuses on cultivating next-level leaders and fostering innovation through tailored programs centered around relational, emotional and linguistic intelligence. These power skills are proven, through research, to be the success indicators in a new era of leadership. Their mission is for women to be seen and heard, and to confidently lead and never follow. They ignite within them the realization of their untapped potential, leveraging their earned wisdom to defy the status quo and refuse to accept the unacceptable. You can connect with Jackie and Mimi through the Modern Gen X Woman Podcast on Apple + Spotify, you can also join their Facebook community Modern Gen X Woman . You can find the video edition of this episode on YouTube at https://www.youtube.com/watch?v=ktXmwYOgqI4 [https://www.youtube.com/watch?v=ktXmwYOgqI4]