The Stay Superior Podcast

Podcast de Samuel Friesen

inglés

Desarrollo personal & Salud

Después 4,99 € / mes. Cancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de The Stay Superior Podcast

The Stay Superior Podcast is about you vs you. Achieving your goals and becoming 1% better. You may think it’s just another motivational podcast. No. I share my real-life events, struggles and tips. As a real-life Personal Trainer and coach, I’m equipped and ready to help YOU achieve your goal of losing those 20 lbs, getting the body you’ve always wanted, and feeling more confident than you ever have. For more info visit https://www.instagram.com/samm_fiitness/

Todos los episodios

46 episodios

#049 Why Not You?

🎙️ Welcome to the fat loss podcast that makes sense. If you’re 25+ and sick of the fitness and nutrition BS you hear everywhere, you’re in the right place. I drop episodes every Tuesday + Friday PLUS A new series called MONDAY MOTIVATION covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without googling “best foods for fat loss” at 2 am. No fluff or detoxes. Just the real SFIT stuff- straight from Sam's mouth. If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use... https://bit.ly/Superiorfitnessapplication [https://bit.ly/Superiorfitnessapplication] CONNECT WITH ME: Insta: https://www.instagram.com/samm_fiitness/ [https://www.instagram.com/samm_fiitness/] YouTube: https://www.youtube.com/@samm_fiitness [https://www.youtube.com/@samm_fiitness] Tiktok: https://www.tiktok.com/@sam_fiitness [https://www.tiktok.com/@sam_fiitness]

29 de sep de 2025 - 8 min

#048 Why your Diet Fails After 30, and how to fix it

🎙️ Welcome to the fat loss podcast that makes sense. If you’re 25+ and sick of the fitness and nutrition BS you hear everywhere, you’re in the right place. I drop episodes every Tuesday + Friday PLUS A new series called MONDAY MOTIVATION covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without Googling “best foods for fat loss” at 2 am. No fluff or detoxes. Just the real SFIT stuff- straight from Sam's mouth. If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use... https://bit.ly/Superiorfitnessapplication [https://bit.ly/Superiorfitnessapplication] CONNECT WITH ME: Insta: https://www.instagram.com/samm_fiitness/ [https://www.instagram.com/samm_fiitness/] YouTube: https://www.youtube.com/@samm_fiitness [https://www.youtube.com/@samm_fiitness] Tiktok: https://www.tiktok.com/@sam_fiitness [https://www.tiktok.com/@sam_fiitness]

26 de sep de 2025 - 10 min

#047 Monday Motivation: Progress Over Perfection

🎙️ Welcome to the fat loss podcast that makes sense. If you’re 25+ and sick of the fitness and nutrition BS you hear everywhere, you’re in the right place. I drop episodes every Tuesday + Friday PLUS A new series called MONDAY MOTIVATION covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without Googling “best foods for fat loss” at 2 am. No fluff or detoxes. Just the real SFIT stuff- straight from Sam's mouth. If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use... https://bit.ly/Superiorfitnessapplication [https://bit.ly/Superiorfitnessapplication] CONNECT WITH ME: Insta: https://www.instagram.com/samm_fiitness/ [https://www.instagram.com/samm_fiitness/] YouTube: https://www.youtube.com/@samm_fiitness [https://www.youtube.com/@samm_fiitness] Tiktok: https://www.tiktok.com/@sam_fiitness [https://www.tiktok.com/@sam_fiitness]

22 de sep de 2025 - 6 min

#046 The Power of Belief

🎙️ Welcome to the fat loss podcast that makes sense. If you’re 25+ and sick of the fitness and nutrition BS you hear everywhere, you’re in the right place. I drop episodes every Tuesday + Friday PLUS A new series called MONDAY MOTIVATION covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without Googling “best foods for fat loss” at 2 am. No fluff or detoxes. Just the real SFIT stuff- straight from Sam's mouth. If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use... https://bit.ly/Superiorfitnessapplication [https://bit.ly/Superiorfitnessapplication] CONNECT WITH ME: Insta: https://www.instagram.com/samm_fiitness/ [https://www.instagram.com/samm_fiitness/] YouTube: https://www.youtube.com/@samm_fiitness [https://www.youtube.com/@samm_fiitness] Tiktok: https://www.tiktok.com/@sam_fiitness [https://www.tiktok.com/@sam_fiitness]

19 de sep de 2025 - 14 min

#045 Following Through on your word

🎙️ Welcome to the fat loss podcast that makes sense. If you’re 25+ and sick of the fitness and nutrition BS you hear everywhere, you’re in the right place. I drop episodes every Tuesday + Friday PLUS A new series called MONDAY MOTIVATION covering the REAL stuff that helps you lose fat, build muscle, and actually stick to the plan… without Googling “best foods for fat loss” at 2 am. No fluff or detoxes. Just the real SFIT stuff- straight from Sam's mouth. If you resonate with my podcast, but struggle with accountability or HOW, fill out my coaching application💪 and you can stop scrolling for high protein recipes you'll never use... https://bit.ly/Superiorfitnessapplication [https://bit.ly/Superiorfitnessapplication] CONNECT WITH ME: Insta: https://www.instagram.com/samm_fiitness/ [https://www.instagram.com/samm_fiitness/] YouTube: https://www.youtube.com/@samm_fiitness [https://www.youtube.com/@samm_fiitness] Tiktok: https://www.tiktok.com/@sam_fiitness [https://www.tiktok.com/@sam_fiitness]

16 de sep de 2025 - 11 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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