The Universal Truth

Yoga & Truth of Teacher Trainings

Bryan Michel and I discuss some of our experiences with yoga teacher trainings and what they lack to make you ready enough to teach. Bryan can be found on Instagram @Bryan_michel_wellness Jenifer can be found www.jeniferkrause.com [www.jeniferkrause.com] In this episode Bryan discusses a teacher: Darren Rhodes www.darrenrhodesyoga.com [www.darrenrhodesyoga.com] Jenifer discusses Ashtanga certification which has been updated here https://sharathyogacentre.com/2022/05/13/authorisation/ [https://sharathyogacentre.com/2022/05/13/authorisation/]

Yoga & The Dynamic of the Guru and Student Relationship

Bryan Michel & I continue down the yogic path of the guru (teacher) and student relationship. How being a yoga teacher can lead to becoming a cult leader or a parental figure and what the benefits and/or downfall can be. Bryan can be found on Instagram @Bryan_michel_wellness Jenifer can be found www.jeniferkrause.com [www.jeniferkrause.com]

Yoga & The Power of Focused Attention with Bryan Michel

I speak with Bryan again and this time we start to dive a little deeper into Yoga. We start to dip our toes into what the meaning of yoga is and the way we can expand and contract on and off the mat. Bryan can be found on Instagram @Bryan_michel_wellness Jenifer can be found www.jeniferkrause.com [www.jeniferkrause.com]

Boxes & Breathwork with Bryan Michel

I talk with Bryan Michel, PT, DPT, LMT, CYT experience Bryan guiding me through breathwork. Bryan can be found: Instagram @Bryan_michel_wellness Physical Therapy: www.physiowhitefish.com [https://www.physiowhitefish.com] And we can both be found at: Yoga: www.loveyogamontana.com [https://www.loveyogamontana.com] Massage Therapy etc. : www.vibewhitefish.com [https://www.vibewhitefish.com] Jenifer can also be found at www.jeniferkrause.com [https://jeniferkrause.com]

Pain Leaving The Body

Dr. Austin Davis & Jenifer Krause talk about pain leaving the body. -Pain is not your problem and pain will not kill you. -Overcoming the educated and ego mind so that you don't run to the drug store to hide the pain. -Pain is JUST information. -Pain tests our faith, don't overthink it and reprogram your mind to know that pain can also be good. -Be like Rocky. Dr. Austin Davis is a 3rd generation chiropractor in Missoula, MT and he can found here: https://www.lifechiromt.com [https://www.lifechiromt.com] Jenifer Krause is an alchemist of the mind, body and soul, teacher and mentor. She can be found in Missoula, MT as well as online here: https://jeniferkrause.com [https://jeniferkrause.com]