Those Who Do

Ep. 3: Bob Byers Owning and Operating A Gym, Advice for Becoming A Personal Trainer

On this episode of "Those Who Do" our host, Galen Irias, has a conversation with gym owner and personal trainer Bob Byers. Bob Byers is the owner and head trainer at "B In It To Win It Fitness" based out of Selinsgrove, Pennsylvania. Galen and Bob discuss owning and operating a full service gym and managing trainers in a family owned gym. Bob also discusses how he got into the fitness industry and advice for aspiring personal trainers. Follow/Subscribe, Like and Review The goal of this podcast is to share conversations with other people working on unique businesses, projects, art and the stories of Those Who Do. Galen Irias has always been intrigued by the stories of other peoples lives and what we listeners can learn from those stories. Find Us Everywhere: Galen Irias on Instagram [https://www.instagram.com/galenirias/] Those Who Do on Instagram [https://www.instagram.com/thisisthosewhodo/] Bob Byers / B In It To Win It Fitness on Instagram [https://www.instagram.com/binittowinitfitness_/]

Ep. 2: Quarterly Series: Introductions | Discussing Our Industries and Q.1 Goals for 2025 | Joy Irias, Timmy Escoto, Jeremy Irias

This is the start of a new QUARTERLY SERIES on the podcast! In this episode we discuss what our goals are for our businesses/projects through March 2025. We each discuss what our project is and the steps we'll be taking in the first Quarter. Galen Irias hosts this discussion as we dive deep into a great group people executing on their goals on this podcast episode of Those Who Do. Support the podcast by liking, following and commenting on these episodes. Also, please leave a review on your platform choice! Follow along as we put out into the world our goals so you can hold us accountable. In this episode we discuss some of the following topics: Joy Irias discusses her approach for growing and branding her food brand Lempira Goods (IG: @lempiragoods_614 [https://www.instagram.com/lempiragoods_614/]). Jeremy Irias (IG: @the_comicbook_dad [https://www.instagram.com/the_comicbook_dad/]) discusses his plan to launch and grow a platform around comicbooks and related topics. Timmy Escoto (IG: @itstimothyy [https://www.instagram.com/itstimothyy/]) discusses lessons learned from a previous business and how he will apply that to his current business (FB: Value Waste Disposal LLC [https://www.facebook.com/profile.php?id=61553814376258]). Galen Irias (IG: @galenirias [https://www.instagram.com/galenirias/]) discusses how he plans to grow the podcast in 2025, as well as Youtube and other service business ideas. You can follow the podcast page for updates at IG: @thisisthosewhodo [https://www.instagram.com/thisisthosewhodo/] This series will be updated throughout 2025 at the end of each of these months: March, June, September, December. In-between these episodes expect to have our standard interviews with other talented hardworking people. Those Who Do | Est. 2022 | Galen Irias

Ep. 1: Jose Burgos: Entrepreneurship / Dad Life / Training / Life Stories & Origins

In this episode of Those Who Do, Jose Burgos and I discuss a variety of topics, including: Origin Stories, Dad Life, Training Fighters, Community and what's next. Jose Burgos has started, owned and partnered in a variety of businesses. Jose currently owns a barbershop in Berlin, Ohio, trains pro and amateur fighters in Millersburg, Ohio and has some great new projects he is bringing to area as well. We dive into what life was like for Jose growing up, how that shaped him and his mindset on taking charge of your own destiny. I'm sorry for the terrible audio on my mic. My settings were way off and I tried my best to salvage it. To be honest, I debated on not releasing this episode because of the audio; so you can only imagine how bad it sounded before. Hopefully it won't happen again! I know what I did wrong, so we should be good. Thanks for your patience as I figure this stuff out. Thankfully Jose had lots of great stories and interesting perspectives of his own to share and his mic audio was fine. Jose and I will definitely be doing another episode in the future, so I'd recommend listening to this one so you have some context for his origins. Also, stop by and see Jose at his barbershop (The Vintage Barber & Shop) in Berlin. He also has a second barbershop coming to Millersburg: Nerdy's Barbershop and some other cool projects in that building; you can catch those details towards the end of the episode. Find Jose: - IG: @josemigburgos - IG: @nerdys_barbershop __________________ Our Socials: IG - @thisisthosewhodo IG - @galenirias

Those Who Do - Ep. 00 - Galen Irias

This is an assortment of of outtakes of a conversation with my oldest son. Partially a mic check and partially a quick introduction to some of my background. My name is Galen Irias and I am the host of "Those Who Do". This is a project I have wanted to work on for some time now. I have had a variety of iterations over the years. This I believe is approaching the final framework for what I have envisioned. This is a super rough cut and random conversation. Going forward the episodes will feature Guests who have created and are creating, businesses, projects, artists and other unique stories. My goal is to create a platform where I can bring awareness to those just starting out, and gain insights from those who have already accomplished great things to share with you. I appreciate your patience as I continue to learn and grow with every episode. If you have any recommendations for guests, feedback or just want to say hello; you can find my on Instagram: @galenirias I promise this is only the start.