Trained by Kyron

Podcast de Kyron Brook

inglés

Desarrollo personal & Salud

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20 horas de audiolibros / mes
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Welcome to the Trained by Kyron podcast. I’ll help you feel amazing. I show and tell everything you need to know for in and out of the gym, to feel great. Don’t forget to leave a review and tell your friends!

Todos los episodios

6 episodios

E5 The main thing holding you back from your fitness goals

Podcast episode 5 "The main thing holding you back from your fitness goals" Join my FREE 7 Day Kickstart Challenge - www.trainedbykyron.com The Smash it in 6 program - Sign up here - www.trainedbykyron.com/smashin6 Follow: Instagram: https://www.instagram.com/trained_by_kyron Twitter: https://twitter.com/trainedbykyron Facebook: https://www.facebook.com/trainedbykyroncoaching TikTok: https://www.tiktok.com/@trained_by_kyron Also listen/watch on: Apple podcast - https://podcasts.apple.com/gb/podcast/lose-weight-without-counting-calories/id1576501591?i=1000627775885 Spotify - https://open.spotify.com/episode/1IK7OFCLVnKYNOaSvplNKs?si=d0d0b83253c04343 Sponsor: Reflex Nutrition - https://bit.ly/3cKJt1P

2 de nov de 2023 - 5 min

Lose weight without counting calories

Podcast episode 4 "Lose weight without counting calories" Join my FREE 7 Day Kickstart Challenge - www.trainedbykyron.com The Smash it in 6 program - Sign up here - www.trainedbykyron.com/smashin6 Follow: Instagram: https://www.instagram.com/trained_by_kyron Twitter: https://twitter.com/trainedbykyron Facebook: https://www.facebook.com/trainedbykyroncoaching TikTok: https://www.tiktok.com/@trained_by_kyron Also listen/watch on: Apple podcast - https://podcasts.apple.com/gb/podcast/lose-weight-without-counting-calories/id1576501591?i=1000627775885 Spotify - https://open.spotify.com/episode/1IK7OFCLVnKYNOaSvplNKs?si=d0d0b83253c04343 Sponsor: Reflex Nutrition - https://bit.ly/3cKJt1P

13 de sep de 2023 - 13 min

E3 17 Steps to starting in the gym

Podcast episode 3 "17 Steps to starting at the gym” Join my FREE 7 Day Kickstart Challenge - www.trainedbykyron.com The Smash it in 6 program - Sign up here - www.trainedbykyron.com/smashin6 Follow: Instagram: https://www.instagram.com/trained_by_kyron Twitter: https://twitter.com/trainedbykyron Facebook: https://www.facebook.com/trainedbykyroncoaching TikTok: https://www.tiktok.com/@trained_by_kyron Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7iQXmUT... Sponsor: Reflex Nutrition - https://bit.ly/3cKJt1P

20 de jul de 2023 - 5 min

E2: Top 6 fitness questions answered by a personal trainer

Podcast episode 2 "Top 6 fitness questions answered by a personal trainer" topics: 0:00 Intro 0:38 Do you need to go to the gym every day? 1:15 How long should I workout for? 1:46 How can I tone up? 2:20 How much weight should I be lifting? 3:15 Exercises to burn belly fat? 3:47 How long until you start seeing results? 4:33 How I can help you for free! Join my FREE 7 Day Kickstart Challenge - www.trainedbykyron.com The Smash it in 6 program - Sign up here - www.trainedbykyron.com/smashin6 Follow: Instagram: https://www.instagram.com/trained_by_kyron Twitter: https://twitter.com/trainedbykyron Facebook: https://www.facebook.com/trainedbykyroncoaching TikTok: https://www.tiktok.com/@trained_by_kyron Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7iQXmUT... Sponsor: Reflex Nutrition - https://bit.ly/3cKJt1P

29 de may de 2023 - 4 min

E1: Fat loss is just calories in vs calories out (but it's not always simple!)

Podcast episode 1 "Fat loss is just calories in vs calories out" topics: 0:00 Intro 0:38 Food manufacturers 1:00 We forget to track everything 1:42 The calories you burn daily 3:14 Solution 1 3:27 Solution 2 3:39 Solution 3 Join my FREE 7 Day Kickstart Challenge - www.trainedbykyron.com The Smash it in 6 program - Sign up here - www.trainedbykyron.com/smashin6 Follow: Instagram: https://www.instagram.com/trained_by_kyron Twitter: https://twitter.com/trainedbykyron Facebook: https://www.facebook.com/trainedbykyroncoaching TikTok: https://www.tiktok.com/@trained_by_kyron Watch this episode on: Youtube - https://youtu.be/ZE_mSKc8GLs Sponsor: Reflex Nutrition - https://bit.ly/3cKJt1P

16 de may de 2023 - 4 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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