Turning Moments into Movements

89. The Loneliness of Personal Growth: The Conversation No One Talks About

Self development is often portrayed as exciting, empowering, and full of possibility. And while growth can bring clarity and meaning, there’s another side that isn’t talked about as often: it can sometimes feel lonely. As we begin to reflect on our beliefs, relationships and ways of living, things can start to shift; different priorities, new boundaries and a desire for deeper alignment. But those shifts can create a sense of distance from parts of life that once felt familiar. In this episode, Leanne explores the quieter emotional landscape of personal growth, particularly the loneliness that can appear in the process of becoming the new version of you. If you’ve ever felt like personal development has created unexpected distance or emotional solitude, this episode offers a gentle reminder: feeling alone in growth doesn’t mean you’re doing it wrong. Sometimes it simply means you’re in the middle of developing the life of your dreams. Remember to book a virtual coffee with Leanne ⁠here!⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join ⁠Happylieuya's Mailing List⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

88. The Identity Shift: Who Are You Without the Job Title?

If work has become the centre of identity for many of us, what does it look like to gently expand beyond it? In this episode, we explore the idea of a whole-life identity; one that allows work to be meaningful, but not the only source of purpose or self-worth. Shifting away from a work dominated identity isn’t about abandoning ambition or caring less about your career. Instead, it’s about creating space for the many other parts of life that shape who we are. Learn Leanne's recommendation on how to redefine who you are and how to best embrace your full identity. Check out; ⁠39. When Life Doesn't Feel Right: A Practical Toolkit for Misalignment ⁠ [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=EOhpTs7ZSG2pZpVfPrh9Ug] ⁠Remember to book a virtual coffee with Leanne⁠ [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=EOhpTs7ZSG2pZpVfPrh9Ug]⁠ ⁠here!⁠⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join⁠ ⁠Happylieuya's Mailing List⁠⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

87. Foundations For the Freelancer: Building a Sustainable Freelance Lifebalance

Freedom and flexibility are often what draw people into freelance work, but behind that independence can be a constant pressure to keep going, keep earning, work in an often unstructured way and always be available. In this episode, Leanne takes an honest look at the realities of freelancing and how it can impact your wellbeing when there’s no clear boundary between work and rest. Without structure, it’s easy to fall into cycles of overworking or feeling like you’re never doing enough, especially when income and opportunities can feel unpredictable. This conversation focuses on finding a healthier balance, creating routines that support you, setting boundaries that protect your time, and learning how to build a way of working that feels sustainable long term whilst protecting your wellbeing. Check out; * ⁠39. When Life Doesn't Feel Right: A Practical Toolkit for Misalignment ⁠ [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=q07LYpwJSfG6eF4XuAIF1A] * Wellbeing Wheel Link [https://canva.link/2wpq0nhbsqjwm0b] Remember to book a virtual coffee with Leanne ⁠here!⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join ⁠Happylieuya's Mailing List⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

86. Managing Grief: Letters to Heaven

Grief is one of the most universal human experiences and also one of the most challenging. There is no single timeline, no correct set of emotions, and no right way to move through loss. In this gentle episode, we explore grief with compassion and openness, recognising that everyone’s experience is different. Rather than offering rigid advice, this episode shares a range of possible ways people may wish to navigate grief, allowing you to take only what feels helpful for your own personal experiences. Check out; ⁠81. Just Ask: Communicating with the Angels & Universe [https://open.spotify.com/episode/74aetzAo1kKYzEGCSmUOnI?si=s0JuxaPeT-Gu5DJcQO7K3Q] ⁠Remember to book a virtual coffee with Leanne⁠ [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=EOhpTs7ZSG2pZpVfPrh9Ug]⁠ ⁠here!⁠⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join⁠ ⁠Happylieuya's Mailing List⁠⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

85. The Culture of Career Identity: When Work becomes your Full Identity

For many of us, the first question we’re asked when meeting someone new is “what do you do?” Work has become one of the most common ways we define ourselves. Our careers shape how others see us, how we see ourselves, and often where we believe our value comes from. But how did work become such a central part of identity? In this episode, we explore the cultural and psychological concepts that can slowly shift from something we do to something we are. Check out; 39. When Life Doesn't Feel Right: A Practical Toolkit for Misalignment [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=EOhpTs7ZSG2pZpVfPrh9Ug] Remember to book a virtual coffee with Leanne [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=EOhpTs7ZSG2pZpVfPrh9Ug] ⁠here!⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join ⁠Happylieuya's Mailing List⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]