Imagen de portada del espectáculo Turning Moments into Movements

Turning Moments into Movements

Podcast de Leanne Ross Happylieuya

inglés

Tecnología y ciencia

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

  • 20 horas de audiolibros / mes
  • Podcasts exclusivos
  • Podcast gratuitos
Empezar

Acerca de Turning Moments into Movements

Turning Moments into Movements is your go-to weekly podcast for powerful yet simple wellbeing strategies to help you live a balanced and fulfilling life. Join your host, Leanne Ross, Founder and Coach at Happylieuya, as she guides you through 15 minutes of insightful topics such as stress management, emotional regulation, prevention of burn out, workplace empowerment, mindset shifting, the law of attraction, holistic modelling and goal setting and achieving. Each episode is designed to help you transform everyday moments into life changing movements. Ready to begin to live your best life?

Todos los episodios

92 episodios

Portada del episodio 92. Act As If: Believe It Until You Make It

92. Act As If: Believe It Until You Make It

In this episode, Leanne focuses on the idea of believing in yourself, even during times when you feel that you are far away from achieving your goals. Leanne discusses how shifting your mindset and making small changes in your life can completely change the way you show up in your life. This episode is all about confidence, mindset, and trusting that you will succeed, even when you’re still figuring things out. This episode is designed to remind you that belief doesn’t come after success... It comes before it! Check out: 7. The Law of Attraction: Manifest the Life of Your Dreams [https://open.spotify.com/episode/0K3QnQuByrh2ZHacRGzb8Y?si=3570c26446e3494f&nd=1&dlsi=001c7ec0d0f549ef] https://open.spotify.com/episode/7oOsp33j06Ni6DSj0Nlsk6?si=JWiGEOZQQuS9MVefkOtZpg&nd=1&dlsi=af17dfbee8a5401e 41. The Affirmation Effect: A 4 Step Guide that Actually Works [https://open.spotify.com/episode/7oOsp33j06Ni6DSj0Nlsk6?si=JWiGEOZQQuS9MVefkOtZpg&nd=1&dlsi=af17dfbee8a5401e] Remember to book a virtual coffee with Leanne ⁠here!⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join ⁠Happylieuya's Mailing List⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

9 de jun de 2026 - 20 min
Portada del episodio 91. How to Implement Small Habits: Turning Ideas to Action

91. How to Implement Small Habits: Turning Ideas to Action

In this episode, we take things a step further and focus on how to actually implement the small habits that can transform your life. If you listened to last week’s episode, you already know the 12 daily habits we talked about. This episode acts as part 2, where the focus shifts from knowing what to do to finally making those habits stick. This episode is all about practical ways to turn good intentions into daily action. If you enjoyed last week’s episode, this one will help you actually apply it. It’s simple, realistic, and designed to help you build momentum so those small habits slowly turn into a lifestyle that feels natural, not forced. Remember to book a virtual coffee with Leanne ⁠here!⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join ⁠Happylieuya's Mailing List⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

2 de jun de 2026 - 15 min
Portada del episodio 90. Small Habits That Will Change Your Life: Power Up

90. Small Habits That Will Change Your Life: Power Up

In this fast-paced episode, we dive into one of the most powerful ideas for long-term success: the small habits you practice every single day. Instead of chasing huge life overhauls or unrealistic routines, this episode focuses on the simple actions that quietly shape who you become. I’m sharing 12 daily habits that anyone can start right now, no matter how busy life feels. Each one is practical, realistic, and designed to fit into a normal day without pressure or perfection. The goal isn’t to change your life overnight, but to build momentum that leads to confidence, clarity, and long-term growth. If you’ve been feeling stuck, overwhelmed, or just ready for a fresh reset, this episode will give you a simple starting point and the motivation to actually stick with it. Check out * 2. 3 Ways to Elevate Your Life [https://open.spotify.com/episode/1XTpkj03izU5VFXmLerJsU?si=rLBkPb6iT0Cd77xXrl34xA] * 7. The Law of Attraction: Manifesting Your Dream Life [https://open.spotify.com/episode/0K3QnQuByrh2ZHacRGzb8Y?si=Faw0NTKhTCiXIGIPG0Fl7A] * 18. The Power of the Pen: Transform Your Life Through Journalling [https://open.spotify.com/episode/6vKVQynHIBBjMHhDR15WVr?si=wFKpK8X8Rmy4F3JfYylD8g] * 40. Gratitude Rewired: Transforming Your Mindset One Thank You at a Time [https://open.spotify.com/episode/3LiQZnoSQuwQcBv7toAH10?si=aMyvydW1QsSuxnpPlVGQjA] * 41. The Affirmation Effect: A 4 Step Guide That Actually Works [https://open.spotify.com/episode/7oOsp33j06Ni6DSj0Nlsk6?si=BhL95o6TRwOc9ZCYo8CDrw] * 77. Choosing Happiness: The Joy Challenge [https://open.spotify.com/episode/0uRgIQAdnJolpFJ8apWiSe?si=aP69Jte1RxGTdOCkg8aURQ] Remember to book a virtual coffee with Leanne ⁠here!⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join ⁠Happylieuya's Mailing List⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

26 de may de 2026 - 18 min
Portada del episodio 89. The Loneliness of Personal Growth: The Conversation No One Talks About

89. The Loneliness of Personal Growth: The Conversation No One Talks About

Self development is often portrayed as exciting, empowering, and full of possibility. And while growth can bring clarity and meaning, there’s another side that isn’t talked about as often: it can sometimes feel lonely. As we begin to reflect on our beliefs, relationships and ways of living, things can start to shift; different priorities, new boundaries and a desire for deeper alignment. But those shifts can create a sense of distance from parts of life that once felt familiar. In this episode, Leanne explores the quieter emotional landscape of personal growth, particularly the loneliness that can appear in the process of becoming the new version of you. If you’ve ever felt like personal development has created unexpected distance or emotional solitude, this episode offers a gentle reminder: feeling alone in growth doesn’t mean you’re doing it wrong. Sometimes it simply means you’re in the middle of developing the life of your dreams. Remember to book a virtual coffee with Leanne ⁠here!⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join ⁠Happylieuya's Mailing List⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

19 de may de 2026 - 18 min
Portada del episodio 88. The Identity Shift: Who Are You Without the Job Title?

88. The Identity Shift: Who Are You Without the Job Title?

If work has become the centre of identity for many of us, what does it look like to gently expand beyond it? In this episode, we explore the idea of a whole-life identity; one that allows work to be meaningful, but not the only source of purpose or self-worth. Shifting away from a work dominated identity isn’t about abandoning ambition or caring less about your career. Instead, it’s about creating space for the many other parts of life that shape who we are. Learn Leanne's recommendation on how to redefine who you are and how to best embrace your full identity. Check out; ⁠39. When Life Doesn't Feel Right: A Practical Toolkit for Misalignment ⁠ [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=EOhpTs7ZSG2pZpVfPrh9Ug] ⁠Remember to book a virtual coffee with Leanne⁠ [https://open.spotify.com/episode/0uR9rlymwbZ0K53OdbqBmS?si=EOhpTs7ZSG2pZpVfPrh9Ug]⁠ ⁠here!⁠⁠ [https://tidycal.com/happylieuyanetworking/clarity20231122194237] If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review! Your feedback helps me reach more listeners. Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements. * Join⁠ ⁠Happylieuya's Mailing List⁠⁠ [https://happylieuya.myflodesk.com/mailinglist] * Check out⁠⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠⁠ [https://happylieuyalifecoaching.com/] * Happylieuya⁠⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠⁠ [https://leanne-s-site-d819.thinkific.com/collections] Follow Leanne on Social Media Platforms * Facebook⁠⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=100085000058398] * Facebook Group⁠⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠⁠ [https://www.facebook.com/groups/456764806596910] * Instagram⁠⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠⁠ [https://www.instagram.com/happylieuya/] * Tiktok⁠⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠⁠ [https://www.tiktok.com/@happylieuyalifecoach]

12 de may de 2026 - 20 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

Elige tu suscripción

Más populares

Oferta limitada

Premium

20 horas de audiolibros

  • Podcasts exclusivos

  • Disfruta los podcast de Podimo sin anuncios

  • Cancela cuando quieras

2 meses por 1 €
Después 4,99 € / mes

Empezar

Premium Plus

100 horas de audiolibros

  • Podcasts exclusivos

  • Disfruta los podcast de Podimo sin anuncios

  • Cancela cuando quieras

Disfruta 30 días gratis
Después 9,99 € / mes

Prueba gratis

Sólo en Podimo

Audiolibros populares

Preguntas frecuentes

Más preguntas y respuestas
Empezar

2 meses por 1 €. Después 4,99 € / mes. Cancela cuando quieras.