Vegas Rinkside Rundown

S4 Episode 44 Inside the Crease: Chris Cobb on Building Elite Goalies in Vegas

Join host Ron sit down with guest Chris Cobb at Elevate 702 founder of Top Prospects Goaltending USA and a veteran NCAA coach, as they dive into the art and science of goaltending. Chris shares his coaching journey from Dartmouth, Colgate and UMass to launching TPG in Las Vegas, plus his approach to skill development, video analysis, and a top female development program.  Topics include goaltending fundamentals, the mental game and communication, the importance of skating and puck-handling, when kids should try goalie, differences in coaching male and female goalies, and challenges/opportunities growing hockey in Las Vegas. Chris also discusses Elevate Vegas programs, goalie clinics, and an upcoming equipment drive to make gear more accessible. Expect practical tips for parents and players, insight into goalie training routines and camps, and how to connect with Chris and TPG for lessons and community initiatives. https://702hockey.com/ Want to get on the podcast reach out to me info@vegasrinkside.com [info@vegasrinkside.com] Want to check out our website goto www.vegasrinkside.com [http://www.vegasrinkside.com]

S3 Episode 43: "Fueling Young Athletes: Insights from Dedication PT"

In this engaging episode of Vegas Ringside Rundown, host Ron sits down with Mike Schmitz, the owner and operator of Dedication PT, to explore key strategies for enhancing the performance of young athletes, particularly in hockey. Broadcasting from Mike's studio, the discussion kicks off with a focus on the influx of young hockey players seeking training for injury recovery and performance improvement. Mike shares valuable insights into the importance of nutrition for young athletes, emphasizing how proper pre-game and post-game meals can significantly impact a player's energy levels and recovery. The conversation covers vital nutrition topics such as appropriate carbohydrate and protein intake, hydration strategies, and the role of electrolytes in maintaining optimal performance during games. Beyond nutrition, Ron and Mike delve into the essential off-ice training regimes that can bolster a player's on-ice performance. The episode highlights the significance of plyometrics, conditioning, and strength training tailored to the needs of hockey players, stressing the importance of avoiding common training pitfalls influenced by social media trends. Tune in to gain a comprehensive understanding of how young athletes can achieve their full potential through informed nutrition choices and targeted physical conditioning, ensuring they remain competitive and injury-free in their sports endeavors.   Hey want to join the podcast hit me up info@vegasrinkside.com [info@vegasrinkside.com] Check out our Instagram account @vegasrinkside

S3 Episode 42: Beyond the Rink: Balancing Youth Hockey and Life

In this episode of Vegas Ringside Rundown, hosts Ron and Julie dive into the hectic world of youth hockey tryouts and explore the impact it has on families. With insights from Mike Schmitz of Dedication PT, they discuss the physical and mental strain on young athletes and the essential balance between sports and relaxation. They take a closer look at the local hockey scene in Las Vegas, highlighting the various tryouts for teams like the Vegas Junior Golden Knights and Bishop Gorman's unique 18U program. Ron and Julie also touch on the importance of taking a break after a demanding season, emphasizing the role of proper nutrition and the benefits of cross-training. Listeners are in for a treat as the hosts reflect on their own family’s experiences, sharing practical advice for parents navigating the intricate world of youth hockey. From handling pressure during tryouts to considering the importance of a summer break, this episode offers a comprehensive guide to managing the sport's demands while ensuring a well-rounded childhood.   Want to get on the podcast hit us up at info@vegasrinkside.com [info@vegasrinkside.com] Check out our website www.vegasrinkside.com [http://www.vegasrinkside.com] Interested in Unplug & Reconnect: A 30-day Tech-Free Challenge For Families! You will be able to find it on Amazon!

S3 Episode 41: Navigating the Ice: Insights from Coach Wally Lacroix about the 2024-25 14AA National Bound Team

In this episode of Vegas Rinkside Rundown, delve into the world of youth hockey with host Ron as he sits down with Wally Lacroix, head coach of the Vegas Junior Golden Knights 14UAA team. Wally shares his journey, giving listeners an insider perspective on the meticulous preparation and strategy involved in youth hockey development. From scouting potential team members to overcoming the challenges of tryouts, Wally emphasizes the importance of choosing the right coach and organization for young players. Throughout the episode, Wally reflects on the trials and triumphs of the past season, including the complexities of forming a cohesive team, making difficult cuts, and teaching players to think strategically on the ice. Hear about the challenges faced at key tournaments and matches, and the strategies employed to tackle top teams and overcome adversity. The conversation also covers the team’s impressive journey to nationals, highlighting pivotal moments and the lessons learned along the way. Wally discusses the critical role of discipline, power play strategies, and the significance of preparing young athletes for future success in AAA hockey. Whether you're a hockey enthusiast or new to the sport, this episode provides valuable insights into the dedication and effort required to nurture young talent in competitive youth hockey. Want to get on the podcast hit us up at info@vegasrinkside.com [info@vegasrinkside.com] Check out our website www.vegasrinkside.com [http://www.vegasrinkside.com] Thank you for listening!

Episode W004 - Coaches Masterclass: Unlock Peak Performance: Inside DedicationPT with Mike Schmitz

In this episode of "Vegas Ringside Rundown," join Ron as he sits down with Mike Schmitz, a seasoned expert in performance training, to discuss all things dedicationPT. With over 25 years of experience, Mike shares his journey from being a multi-sport athlete to a certified master trainer specializing in strength and conditioning, sports performance, and corrective exercise. The conversation covers a wide range of topics including the importance of proper biomechanics, injury prevention, and the role of personalized training in enhancing an athlete’s performance. Mike sheds light on the tailored approach he uses to develop athletes from the youth level to collegiate and beyond, illustrating the importance of tailored training regimens that focus on speed, agility, and endurance. He also delves into the novel concept of genetic-based programming, showcasing how individual DNA insights can revolutionize the training landscape. Listeners will gain valuable insights into how Mike's facility, DedicationPT, not only strengthens athletes physically but also helps them recover from injuries and develop long-term resilience. Tune in to discover how Mike's personalized programs can give aspiring athletes the competitive edge they need to excel in their sports careers. Want to check out Mikes website go to www.dedicationPT.com [http://www.dedication] He is located at 3555 S. Ft. Apache Rd Las Vegas, Nv 89174   Want to join our podcast hit us up at info@vegasrinkside.com, [info@vegasrinkside.com,] Don't forget to check out our website at www.vegasrinkside.com