VIBE: Beyond the Small Talk

Loving, Kind, Awesome...What else?

In this episode, Andrew shares his favourite quote with Alice. They then discuss what they believe are the three essential ingredients for living, and working, in a beautiful place! In this episode Alice also references this video about burnout - https://www.youtube.com/watch?v=SX9_YBMISD8 [https://www.youtube.com/watch?v=SX9_YBMISD8] Follow: Alice on x [https://twitter.com/alice_beveridge] Andrew on X [https://twitter.com/theandrewhowie] Tree of Knowledge on X [https://twitter.com/Tree_Of]

‘Is It Urgent?’ – How to Productively Manage Your Time

Andrew and Alice return with an episode, which focuses on using our time productively. This episode specifically looks into the extra moments that many staff will have at the moment, due to senior pupils being on study leave. How can you best ensure that you make use of this time, whilst looking after yourself. Links Alice on X [https://twitter.com/alice_beveridge] Andrew on X [https://twitter.com/theandrewhowie] Tree of Knowledge on X [https://twitter.com/Tree_Of] Covey Time Management Matrix [https://www.indeed.com/career-advice/career-development/covey-time-management-matrix]

The Impact of Menstrual Cycles and Menopause on Leadership: In conversation with Dr Natalie Brown

Andrew is away this week, but Alice has found a great substitute! In this episode, Alice sits down with Dr Natalie Brown to look at issues that impact females in the workplace. Dr Brown's research around the menstrual cycle, hormones and the way we react, provides an amazing insight into performance in the workplace. This episode is not to be missed by all involved in education. You can find Dr Natalie Brown on Instagram here [https://www.instagram.com/optimal.period/]

Leading Change in Teaching and Learning with Colin Meikle, HT of Craigmount High School

In this episode Alice and Andrew sit down with Colin Meikle, the Headteacher of Craigmount High School in Edinburgh. The discussion centres on leading change in schools, with a particular focus on learning and teaching. Colin's experiences as a leader gives a unique insight into managing change, and ensuring it is sustained. Follow Craigmount on Twitter https://twitter.com/CraigmountHS [https://twitter.com/CraigmountHS] Alice can be found on twitter @Alice_Beveridge Andrew is @theandrewhowie

The Best Ways to Promote Wellbeing With Staff

In this episode Andrew discusses his upcoming trip to the BETT awards in London. Alice explains the origins of our online platform Treehouse. And together they look at when wellbeing interventions can be of most use with staff in schools. @Alice_beveridge @theandrewhowie @tree_of