The Wild Side with Susie Lindau

Episode 10: Katherine "Kitty" Moore on Hurricanes, Manifesting Love, and How Yoga Saved Her From an Abusive Marriage

In this Wild, eye-opening interview, Katherine “Kitty” Moore describes what it was like to survive a hurricane while running a retreat and avoiding panic. Kitty shares how yoga helped her escape an abusive marriage and rebuild her sense of self. Her secret steps to manifesting, in her case, true love, were brand new to me! Kitty also discusses self-care, self-compassion, meditation, and the patriarchy. You can find Kitty Moore on Instagram as @kittymooreyoga [https://www.instagram.com/kittymooreyoga/ ] or text "Yoga" at 303-709-6243. About Kitty: Katherine “Kitty” Moore has been teaching yoga full-time for twenty-eight years. She found yoga when she was broke and desperate, living remotely in a foreign country, and needed a job. Someone offered her money to teach through adult education, and she jumped at the opportunity even though she had never taken a yoga class. She simply studied a few books and began.  Twenty-eight years, thousands of hours of training, four yoga studios in multiple states, four children, two husbands, and many, many cats later, she has dedicated her life to the practice that changed hers. Known for her sense of humor, spiritual focus, precise cueing, and storytelling, she’s a yoga philosophy geek who loves to share the wisdom and beauty of the ancient practice. She’s a Para Yoga Certified 4 Desires Teacher, a Para Yoga and Himalayan Institute 500 E-RYT, and a Yoga Alliance Continuing Education teacher and intends to be a lifelong student. #hurricanes #manifestinglove #selfcare #yoga #marriage Chapters: 00:00 Introduction and Background 02:23 Definition of Wild 03:13 Taking People Out of Their Comfort Zones 04:41 Unexpected Challenges on a Retreat in Mexico 07:11 Encountering a Hurricane in Yalapa 10:24 Running Down a Mountainside During a Storm 12:47 Taking Shelter During the Hurricane 14:34 Assessing the Damage After the Hurricane 16:08 Finding Strength and Unity in the Face of Adversity 20:28 Manifestation and Asking for What You Want 25:24 Stepping Out of Your Comfort Zone 29:35 The Power of New Experiences 32:12 Using Yoga to Overcome Personal Challenges 36:06 Manifesting a Soul Connection 39:26 The Walk for Peace and Yoga Journal Conference 40:42 Unexpected Meeting and Connection 45:19 Manifesting Love 51:22 yoga as a Tool for Healing 58:51 Breaking Down Patriarchal Ideals 01:05:48 Practicing Self-Care and Self-Compassion 01:09:22 Finding the Right Meditation Practice

Episode 9: Psychic Medium Trai Cartwright, on Remote Energy Healing, House Cleanses, and Magic.

Trai Cartwright shares stories about remote energy house cleanses and clearing past life connections to heal the body. She points out the significance of letting go of physical objects that carry negative energy—in her case, a book—and explains the process of releasing attachments and clearing an object's energy to enhance personal well-being. Trai discusses the true role of spirit guides and touches on astrology, magic, and the impact of PTSD trauma on mental health. We also discuss the importance of self-care and the significance of finding joy. www.traicartwright.com Chapters: 00:00 Introduction and Definition of Wild 03:10 Healing and Clearing Past Life Injuries 05:36 Clearing Energy in Healing Sessions 06:14 House Cleanse and Energy Attachments 07:10 Remote Energy Work 09:26 Helpers and Entities in Energy Work 13:11 Clearing Energetic Blocks in Spaces 15:36 The Challenge of Letting Go of Possessions 17:32 Clearing Energetic Blocks in Personal Lives 23:49 Identifying and Clearing Negative Energies in the House 26:45 Releasing Negative Entities and Avoiding Their Return 29:05 Don't Speak Ill of the Dead 31:19 The Transition of the Soul 33:06 Haunted Objects and Clearing Energy 37:33 Clearing Crystals and Objects 44:11 Burning a Haunted Book 49:55 Picking Up on Energy After World Events 54:38 Seeing Shadows and Blue Lights 56:02 Praying for Loved Ones 57:01 Mud Splatters on the Door 58:47 Unexplained Phenomena: LED Lights and Skepticism 01:00:11 Magic, Witch Trials, and the Patriarchy 01:02:17 The Rise of Manifestation and Energy Awareness 01:04:12 The Power of Positive Thinking and Personal Narratives 01:05:47 Astrology and Personal Purpose 01:07:16 The Pressure of Finding Purpose and the Value of Being Present 01:10:41 Navigating Depression and Trauma 01:12:21 Lessons Learned from Challenging Experiences 01:13:09 The Journey to Discovering Personal Legend 01:15:13 Exploring PTSD as It Relates to Purpose 01:17:07 The Importance of Self-Care and Prioritizing Happiness #psychic #psychicenergy #psychicconsultant #magic #clearingenergy #remotepsychiccleanse #releasingattachments #pastlives #energyhealing

Episode 8: Pro Snowboarder, Trapeze Artist, and Career Coach Kyla Duffy on Fear and Determination

Top female snowboarder Kyla Duffy shares how her drive to strive resulted in many wild adventures, including a high-wire act in the circus, where she faced her fear of heights during typhoon season. Her wild journey began at Camp Woodward skateboard camp, where she met Tony Hawk and started her first business. She won her first snowboard competition without knowing how to ride. She tells some hilarious stories where we glimpse the East Street lifestyle in Stowe while Kyla was homeschooled and competed in snowboarding in the ‘90s. When her career ended after a few close calls, Kyla started a snack food company while in college, attained several degrees, and then sold rock climbing walls. While teaching at CU, she was introduced to another extreme sport—trapeze—and ultimately joined the circus in Japan. From calculating risk to the value of coaching, Kyla's story is a testament to the power of determination and resilience in achieving athletic, business, and intellectual milestones. Today, she leverages her incredible life experiences as a career coach and resume writer. If you’ve ever let fear get in the way of your goal or you are having a hard time motivating, this episode is for you. Enjoy! Kyla can be contacted at Linkedin and kyladuffy.com Time-stamped Chapters 00:00 The Beginnings of a Wild Journey: Skateboarding, Snowboarding, and Entrepreneurship 07:56 Overcoming Fear and Embracing New Challenges: Transition to Trapeze Artistry 09:02 From Skateboarding to Snowboarding, pivotal moments in Kyla’s career 16:31 Avalanches and the Transition from Snowboarding, and Pursuing New Goals 26:58 The Value in Learning How to Be Coached 27:27 First Experiences in Trapeze 30:23 The Japanese Traveling Circus 36:06 Performing in the Circus Tent and Living in Shipping Containers during Typhoons 36:59 Why You Shouldn’t Perform Your Hardest Tricks 38:05 Fear of Heights 40:43 Performing Lyra at the Top of the Tent without a Net—Shrine Circus 44:40 Transition to Writing Resumes and Entrepreneurship 47:28 Quitting the Circus at 40 and Grieving the Loss of Performing 49:44 Rolla Bola and Performing Circus Acts with Older Women 51:13 Wild Adventures in Mexico 52:00 Embracing Your Wild Side and Simple Adventures

Episode 7 - Psychic Medium, Trai Cartwright on Hauntings and Portals to Pro Tips!

Filmmaker, teacher, and psychic medium Trai Cartwright explains what it was like to grow up with psychic abilities and how she was validated. She discusses ghosts, haunted locations, and aliens and how they travel. Trai also describes how she experiences past-life regressions and how Karma can follow you through lifetimes, using me as an example. She tells us how to get rid of entities, where portals might exist in your home, and why we should think twice before buying antiques. She also explains how to heighten your abilities and sensitivity while grounding and the importance of mentors. Trai can be contacted at traicartwright.com Timestamps: 00:00 Trai Cartwright bio 02:10 Defining 'Wild' and Sharing Strange Experiences 05:12 Wild Stories: Encounters with Ghosts in Haunted Locations 07:55 Terrifying Bathroom Experience in the Stanley Hotel 10:00 "You hang out with all of this multi-dimensional weirdness long enough, and mostly it's annoying at some point." 10:31 A Horrifying Story in an Attic 15:19 Ghosts Physically Move Objects, Poltergeists, and Dark Entities 16:07 Encountering Spirits and Being Attacked in an Airbnb 17:40 Clearing Spirits, Reintroducing Them to the Light, and Hatch Witches, The Boulder Psychic Institute, Grounding and Protecting Yourself, Spirit Guides 21:00 How to Clear Negative Energy in Your House and Crystals, Palo Santo, Sage to Prevent Entities from Entering Your House 22:20 How to Get Rid of a Haunting 23:30 New York, Using Alcohol to Manage Bombardment of Psychic Energy 26:10 Hauntings in NYU – Foot Fetishist and Horse 27:30 The Dressing Room Building and Bad Energy at NYU 29:18 Winchester House and Why You Should Pay Attention to Wooziness 31:20 Exploring Portals and Multi-Dimensional Beings 33:20 Mirrors in the Dark and Diamond Dust Mirrors 34:00 Enhancing Psychic Abilities with Meditation and Tools 35:36 Astral-Travel, Grounding Cords, and Protective Shields 39:00 Fung-Sheui and Moving Energy, Bathroom Doors, and Mirrors to Keep from Flushing Money Down the Drain 40:00 Closets and Portals 41:41 The Danger of Used Objects and Antiques and How to Clear Attached Energy 43:00 Trai’s Favorite YouTube Channels 47:00 How Trai Experienced My Past-Life Regression and What She Holds Back 51:00 Energy Healing for Love and Money 53:36 Physical Reading for Health and My Experience with Trai 55:46 Tarot, Runes, Divination, Astrology, and Focusing your Intuition 57:30 Why We Are Here

Episode 6 - From Amish to Artist, Meg Delagrange

Meg Delagrange grew up Amish. She was excommunicated at age twenty-one and joined her new husband at a military base in Japan where he promptly had an affair. She started over in Denver, Colorado as a single mother and became creative director of a website design company. She talks about breaking out of boxes, a miracle that allowed her to go to Uganda, fashion week, and her art which has shaped her life and her future, and much more!