Beyond 4th Down

Ep.17: Lawson Aviles (WR/DB Hughson High School)

In this episode of Beyond 4th Down, Suzi Sims sits down with Lawson Aviles, WR/DB at Hughson High School. As they discuss Lawson's journey and future of football.

Ep.16: Kenneth Trezvant (Assit. Offensive Line Coach, Lamar University)

In this episode of Beyond 4th Down, Suzi Sims sits down with Kenneth Trezvant, Assistant Offensive Line Coach at Lamar University. Originally from Modesto, California, and a graduate of Central Catholic High School, Kenneth shares stories from his football journey—both on and off the field. From his early days in California to coaching at the collegiate level, the conversation dives into the challenges and triumphs that have shaped his career. Suzi brings her signature energy and curiosity to a fun, insightful conversation you won't want to miss.

Ep.15: Joey Thomas (Secondary Coach - University of Nevada)

In this special episode of Beyond 4th Down, host Suzi Sims sits down with former NFL and CFL cornerback Joey Thomas for a lively, sibling-style conversation that dives into football, life, and legacy. Joey shares stories from his journey—from being drafted by the Green Bay Packers in 2004 to earning his place in the Montana State Hall of Fame. Now serving as the Passing Game Coordinator and Secondary Coach for the University of Nevada Wolf Pack, Joey reflects on the lessons he's carried from the league into coaching and mentoring the next generation. Packed with laughs, insight, and real talk, this episode showcases the heart behind the helmet.

Ep.14: Jayso Stine (DB/RB Modesto Jr College)

On this episode of Beyond 4th Down, host Suzi Sims sits down with Jayso Stine—a determined young athlete choosing grit over glitz as he heads to junior college to chase his football dreams. Jayso opens up about the highs and lows of the recruiting process, staying motivated despite feeling overlooked, and how JUCO ball is shaping both his game and his mindset. From training routines and mental health strategies to hype songs and pregame rituals, this conversation is real, raw, and full of heart. Whether you're a fellow underdog or just love the game, this one's for you.

Ep.13: Donnie Bills

In this episode of Beyond 4th Down, we sit down with Donnie Bills — former Fairfax High standout turned trainer and mentor. From his days under the Friday night lights to his mission today of shaping strong athletes and even stronger men, Don shares powerful insights on mental toughness, personal growth, and what it truly means to give back. Whether you’re a player, coach, or just someone chasing greatness, this one’s full of game you can’t afford to miss.