BeYOUtifully Holistic

Mindfulness from a Christian Perspective

The Bible tells us to daily renew our minds through the washing of the water of HIS WORD. When we focus on past traumas and experiences, we stay stuck. This episode talks about some practical tips for starting to practice mindfulness from a Christian perspective. NOTE -- there is no music or introductions to due to techy details that were out of my control. Please excuse the rawness of this episode.

The Greatest Scam in Medical History

Statin Drugs to Prevent Heart Disease and Strokes??? Dr. B shares and discusses how medical studies prove NOONE should be give STATINS to prevent heart attacks or strokes. The evidence and what to do instead.

Natural & Alternative Medicie

Find out the distinguishing characteristics of natural ad alternative education practitioners. Part 1 of 3 Part Series

Healing Hormones Holistically

Join Betty Wells Runkle as she discusses the endocrine system and how your metabolism and reproductive system work in relation to how you feel. Do you FEEL GREAT?

Episode 7 Raising Your Kids Holistically; The ABC's of Herbalism

Want to know how to use herbal remedies on your family members or build a Holistic Health Emergency Kit? Learn about the ABC's of Herbalism and Natural Health with Dr. Betty Wells Runkle, ND.