Creating Nirvana

Podkast av Mamata

engelsk

Personlige historier og samtaler

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2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
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Les mer Creating Nirvana

This is my first attempt on podcast. Hear me talk about my experiences on therapies, my tried and tested ways on dealing with different difficulties. Welcome aboard y'all.

Alle episoder

4 Episoder

Personal Boundaries

Check out my latest episode! Hear me talk about the importance of personal boundaries and ways to set them.

26. juni 2022 - 10 min

3. Dealing with Hell

Check out my latest episode! Hear me talk about overcoming insecurities and comfort zone.

24. mai 2022 - 6 min

Dealing with Anxiety

Welcome back to another episode in Creating Nirvana. Thank you so much for the love you all showed in the first episode. This episode is about anxiety. The anxiousness that covers us and some ways to handle it. I hope, you will find this helpful. I am uploading an uncut version in my episode so that I can keep it real. Thank you listening.

21. des. 2021 - 9 min

What this is about.

Hi! My name is Mamata and this is my first attempt on podcast (though I talk a lot "alone"). This episode is all about the intro. Enjoy and excuse my awkwardness in the beginning.

17. des. 2021 - 5 min

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