Creating Yourself Podcast

Navigating Grief and Mental Health: A Conversation with Jennifer

In this deeply poignant episode, I sit down with Jennifer, a dedicated mental health professional and grieving mother who faced an unimaginable tragedy when her son took his own life in 2023. Despite being attuned to the signs of mental distress through their work in the mental health field, Jennifer and her husband were blindsided by this devastating loss. Join us as she shares her family's unique journey through grief, highlighting the different ways each member has coped with their profound sorrow. As Jennifer also embarks on her path to becoming a nurse practitioner, she reflects on the intersection of personal tragedy and professional insight, offering valuable perspectives on mental health awareness and support for those affected by suicide. This episode is not only an exploration of loss but also a testament to resilience and the importance of community in healing. You can check out Jennifer's YouTube channel, where she talks about her journey more here: * https://www.youtube.com/channel/UC2hY6EEM0v5wG8xArH6RyaA [https://www.youtube.com/channel/UC2hY6EEM0v5wG8xArH6RyaA]

Resilience and Reinvention: Vanessa's Journey Through Single Motherhood and Overcoming Abuse

In this episode, I delve into the powerful and inspiring story of Vanessa, a single mom who has navigated the complexities of life with resilience and strength. Growing up in Massachusetts, Vanessa took on the responsibility of caring for her younger siblings while her parents worked tirelessly to provide for the family. Her journey took a transformative turn when she left home to pursue higher education, but life threw unexpected challenges her way. After marrying young and facing years of fertility struggles, Vanessa found herself starting anew in Florida after leaving an abusive relationship. Her path led her through various states including South Carolina before settling in Kentucky, where she now thrives as a mother and runs an online counseling business. Join me as we explore Vanessa’s courageous journey through domestic abuse, motherhood, and living multiple lives—each shaping her into the resilient woman she is today.

From Badge to Business: A Journey of Mental Health and Social Media

In this enlightening episode, I sit down with Haley, a former police officer who made the courageous decision to prioritize her mental health by leaving the force. After recognizing the toll that years of service had taken on her well-being, Haley embarked on a transformative journey that led her to launch her own social media management business in March 2022. Join me as we explore Haley's experiences within law enforcement, the challenges she faced regarding mental health, and how she successfully navigated her career transition. Tune in for an inspiring conversation about resilience, self-discovery, and the power of social media in today's world! Find Haley here: * https://raidmediamanagement.com/

Yes to Life: Strategies for Personal Empowerment with Lori

In this inspiring episode, I welcome Lori, a passionate humanitarian and entrepreneur who has transformed the lives of thousands through her dedication to self-discovery and empowerment. Join me as we dive into her powerful strategies for building inner strength and explore the enchanting concept of saying "yes." Lori shares her journey, insights, and practical tools that can help you unlock your potential and embrace opportunities with an open heart. Whether you're seeking personal growth or looking to make a positive impact in the world, this conversation is sure to ignite your spirit and motivate you to harness the magic that lies in affirming possibilities. Tune in for an uplifting discussion that encourages you to step boldly into your own journey! To find Lori: * website: https://loripappas.com [https://loripappas.com/] * newsletter: https://loripappas.substack.com [https://loripappas.substack.com/] * LinkedIn: https://linkedin.com/in/lori-pappas-magic-of-yes [https://linkedin.com/in/lori-pappas-magic-of-yes] * Facebook page: https://www.facebook.com/profile.phpid=61571191115391 [https://www.facebook.com/profile.phpid=61571191115391] * Facebook profile: https://www.facebook.com/profile.php?id=61553945861225 [https://www.facebook.com/profile.php?id=61553945861225] * Instagram: @loripappas_

From Athletic Dreams to Health Realities: Carolyn’s Story

In this episode, I sit down with Carolyn, a former star swimmer whose journey through childhood athletics and personal struggles has shaped her unique perspective on health and wellness. After grappling with an eating disorder and body image issues as a young athlete, Carolyn made the courageous decision to come off birth control in search of holistic healing practices. This pivotal choice led her down a challenging path of gut issues and ultimately revealed the presence of several autoimmune diseases, compounded by long COVID symptoms. Join me as Carolyn shares her inspiring story of resilience, offers insights into the complexities of living with autoimmune conditions, and discusses the importance of self-advocacy in health journeys. Whether you're navigating similar challenges or simply curious about autoimmune diseases, this episode is packed with valuable information and heartfelt reflections. Find Carolyn here: * www.nutritionbycarolynk.com [http://www.nutritionbycarolynk.com/] * https://www.facebook.com/profile.php?id=100091333020875 * https://linktr.ee/carolynkelk?fbclid=IwY2xjawJk9_ZleHRuA2FlbQIxMAABHil-h5PTn4-f21RvGflDzSf_vdKzBCx8LgrXd7Q3t3CKdttw9N3u3KCoha5o_aem_L_0CRWuVPpET_zlDmXengQ