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Fearlessly Becoming

Podkast av Stephanie Merritt

engelsk

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Les mer Fearlessly Becoming

Fearlessly Becoming is a podcast for anyone trying to make sense of the beautiful, messy, in-progress masterpiece that is becoming your most authentic self.Hosted by Stephanie Merritt - lifelong people pleaser turned intuitive explorer - this show is equal parts heart, humor, and hard truths. Together, we’ll unpack what it means to unravel who we think we’re supposed to be and courageously (or at least awkwardly) step into who we truly are.Through honest conversations, personal reflections, a few well-placed f-bombs, and powerful storytelling, we dive into the real work of becoming: learning to trust your intuition, owning your story, and embracing the unknown as a natural part of the journey. This is a space where real stories connect us, reminding us we’re never alone. No masks, no filters - just truth, community and the courage to keep becoming. Let’s do it - fearlessly (and maybe with snacks).

Alle episoder

70 Episoder

episode Becoming with Johnny Hourihan: From Strangers to a Pod in 7 Days cover

Becoming with Johnny Hourihan: From Strangers to a Pod in 7 Days

In this unique episode, we dive into an open conversation with Johnny, a construction professional from Boston, whom I met just a week before recording. Join us as we transition from strangers to not strangers, exploring life, losses, and self-discovery. This episode highlights the power of vulnerability and authenticity in building connections and transforming relationships. Key Topics: * Johnny's experience with building a business and overcoming feelings of loss * The importance of trust, intuition, and flow in decision-making * Balancing masculinity, vulnerability, and authenticity in masculine-dominated spaces * The role of purpose and purpose-driven work in personal fulfillment * Techniques to manage anxiety, self-doubt, and mental health, including running and meditation * The significance of relationship dynamics and transparency with family * The impact of energy, environment, and the space we create in both homes and workplaces * Insights on building meaningful connections, authenticity, and stepping into growth * The value of community, respect, and the journey of becoming the best version of oneself Connect with Johnny directly: LinkedIn [https://www.linkedin.com/in/john-hourihan-90833321/] Instagram: @heresjohnnyh Podcast: The Glorified Carpenter Note: This episode is a candid reflection on resilience, authenticity, and the journey of becoming. Join us as we explore real-life stories that inspire growth, vulnerability, and purpose.

7. april 2026 - 1 h 44 min
episode Becoming with Kristen DiOrio: No F*%ks Left cover

Becoming with Kristen DiOrio: No F*%ks Left

In this episode, Stephanie and her good friend Kristen DiOrio explore themes of spirituality, self-acceptance, motherhood, and societal expectations. Kristen shares her journey from a traditional Catholic upbringing to embracing her unique spiritual and life path, including her decision to raise her daughter independently and her candid thoughts on mental health, boundaries, and living joyfully. Main Topics: * Kristen’s evolution from Catholicism to spiritual exploration outside organized religion * The power of trusting intuition and embracing uncertainty * Building boundaries and self-love as a single mother * Challenging societal norms and creating a life aligned with personal authenticity * The significance of community, empathy, and gratitude in a turbulent world * Navigating hormonal changes and neurodivergence, including ADHD * Celebrating joy and fun as spiritual practices * The importance of modeling authenticity for the next generation

31. mars 2026 - 1 h 24 min
episode Monday Minis | Lessons from Nebraska Basketball cover

Monday Minis | Lessons from Nebraska Basketball

In this episode, Stephanie reflects on the inspiring lessons gleaned from the Nebraska men's basketball team's recent season, drawing insights applicable beyond sports. Whether you're a sports enthusiast or not, these lessons about perseverance, humility, emotional intelligence, and energy can enhance your personal and professional life. Key topics covered: * The importance of never giving up, regardless of underestimated odds. * Success as a gradual process built through consistent effort and iteration. * Embracing duality: feeling pride and disappointment simultaneously. * The value of mature responses to wins and losses, modeling resilience. * How energy and surrounding yourself with positive influences shape growth. * The deeper meaning behind the team's journey beyond their record.

30. mars 2026 - 7 min
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