FEEL Good Always: Spiritual Awakening and Ascension

Breathwork for Grief, Healing, and Feeling Good Again

What if healing isn’t about avoiding pain… but finally allowing yourself to feel? Breathwork teacher and facilitator Jay Bradley joins the podcast to talk about grief, emotional healing, anxiety, trauma, spiritual expansion, and the profound power of breathwork to help move emotion through the body and reconnect people to themselves. With over a decade of experience teaching breathwork and training practitioners, Jay shares his journey through childhood bullying, illness, emotional pain, and decades of healing work that led him to breathwork. The conversation explores emotional suppression, anxiety, gratitude, embodiment, spiritual awakening, and the ways breathwork can help people move through suffering and feel more alive. The episode also explores how breathwork became an important healing tool for moving through loss, helping create space for processing profound grief while also experiencing deeper connection, peace, expansion, and moments of joy. This episode explores: * Breathwork for grief, anxiety, trauma, and emotional healing * Why so many people suppress emotions and disconnect from feeling * How stored emotions impact the body * Feeling emotions safely instead of avoiding them * The connection between grief, healing, and expansion * Spiritual awakening and remembering who we really are * How pain can become a doorway to deeper connection and transformation * Learning to feel good without bypassing pain www.breatheonit.net [https://www.breatheonit.net/] 📸 [https://www.nondualitylife.com/levels-of-consciousness] Instagram: * Jay Bradley   @Jaybradleylifestyle  [https://www.instagram.com/jaybradleylifestyle/] * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.instagram.com/feelgoodalwayspodcast] * Becky Bradley @mamabbeckee [https://www.instagram.com/mamabbeckee] * Keira Bradley Foundation @livelikekeira [https://www.instagram.com/livelikekeira/] Facebook * Breath On It With Jay @breathonitwithjay [https://www.facebook.com/breatheonitwithjay] * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.facebook.com/profile.php?id=61579269623389] 📺 watch on YouTube: [https://substack.com/@beckybradley] * FEEL Good Always on YouTube [https://www.youtube.com/@feelgoodalwayspodcast] 🎵 TikTok: * FEEL Good Always on TikTok [https://www.tiktok.com/@feelgoodalwayspodcast] Keira Bradley Foundation Website: www.livelikekeira.org [http://www.livelikekeira.org/] 🟣 Substack:  [https://mediumcuriouspod.substack.com/] * FEEL Good Always on Substack [https://substack.com/@beckybradley]

Grieving an Estranged Parent: Finding Peace in Complicated Grief

What happens when someone you love dies… but the relationship was complicated? Grieving an estranged parent can bring a very unique kind of pain. Love, anger, sadness, resentment, compassion, confusion, and longing can all exist at the same time. And when there was never closure, grief can feel even more overwhelming and isolating. Alysia Heitkamp shares her experience navigating ambiguous grief after years of distance and fracture within her relationship with her father. Together, Becky and Alysia explore the emotional complexity of grieving someone you loved deeply while also carrying unresolved pain from the relationship itself. This conversation also explores the profound ways grief can open people to deeper awareness, intuition, signs, synchronicities, dreams, and spiritual connection. Alysia shares the experiences that unfolded after the loss of her pregnancy, the fracture of her family, and eventually the death of her father, including moments that left her feeling guided toward healing, understanding, and peace. Together they discuss: * grieving an estranged parent * complicated grief and ambiguous loss * loss without closure * fractured family relationships * unresolved grief after death * spiritual connection after loss * signs and synchronicities * dreams of loved ones after death * healing through grief * finding peace after painful relationships * surrender and higher consciousness Whether you are grieving a parent, carrying unresolved pain after someone’s death, or trying to understand the complexity of family grief, this conversation is a reminder that there is no perfect way to grieve and no relationship is ever fully black and white. Sign Up For FEEL Good Always Newsletter [https://www.feelgoodalways.org/#connected-form] Costa Rica Retreat [https://www.feelgoodalways.org/costa-rica-retreat] 📸 [https://www.nondualitylife.com/levels-of-consciousness] Instagram: * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.instagram.com/feelgoodalwayspodcast] * Becky Bradley @mamabbeckee [https://www.instagram.com/mamabbeckee] * Keira Bradley Foundation @livelikekeira [https://www.instagram.com/livelikekeira/] Facebook * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.facebook.com/profile.php?id=61579269623389] Michelle Cunningham Episode: GRIEF TO AWAKENING: SIGNS THAT LEFT NO DOUBT THE AFTERLIFE IS REAL! [https://www.buzzsprout.com/2469967/episodes/18322434] 📺 watch on YouTube: [https://substack.com/@beckybradley] * FEEL Good Always on YouTube [https://www.youtube.com/@feelgoodalwayspodcast] 🎵 TikTok: * FEEL Good Always on TikTok [https://www.tiktok.com/@feelgoodalwayspodcast] Keira Bradley Foundation Website: www.livelikekeira.org [http://www.livelikekeira.org/] 🟣 Substack:  [https://mediumcuriouspod.substack.com/] * FEEL Good Always on Substack [https://www.feelgoodalways.org/substack]

Signs & Divine Guidance: What Spirit Wants You to Know About Intuition, Healing & Living Fully

Re-release of this amazing episode with Catherine Mulligan. Original airdate: 9/9/25. Becky sits down with Catherine Mulligan to explore what it truly means to be guided by spirit and how that connection continues beyond physical death. For those navigating grief, parental loss, sibling loss, child loss, this episode offers a perspective that expands beyond traditional understanding—into connection, presence, and that our loved ones are still with us in ways we are only beginning to understand. Catherine brings a rare blend of lived experience: over 25 years as a high-level corporate executive, combined with a deeply embodied path as an intuitive, Reiki master, and spiritual guide. Her work is grounded, practical, and rooted in one core truth: It’s all spirit. Together, they explore how signs, intuition, and divine guidance unfold—not as something separate or “woo,” but as something available to all of us. Through powerful personal stories—including connection after loss, experiences that point to the afterlife, working with people through illness and transition, and real moments of intuitive knowing—this conversation opens the door to a deeper understanding of life, death, and everything in between. In this episode, you’ll hear: * How signs and synchronicities show up after loss * What it means to feel connected to loved ones after death * The role of intuition in grief, healing, and spiritual awakening * A different perspective on the afterlife and continued connection * How to trust the inner voice guiding you * Why feeling grief fully is part of the healing process * How to support someone experiencing grief or child loss * The connection between the body, emotions, and spiritual awareness Links & Resources  The Book of Joy [https://www.amazon.com/Book-Joy-Lasting-Happiness-Changing/dp/0399185046/ref=sr_1_1?crid=2NX6KLF2G33RK&dib=eyJ2IjoiMSJ9.0n9jjoKzj317uliEO7pG52O1YKNjyTjLRb_h10LU_9ERyQRvF1fPX06wfUWakqHODwtIqIvWLiw4O8ttu9y1wt37TYmihhV47GI2ObLzdF4jdBy5dHLuNqTguy5qBkFDyzqoUKaZiU9I2AOSDY6N-LxdjroW9oqUVzFXIqC9Ij9Zlc3DgNe46hjzNp1cC4mX-5H8boFRLaTYY5-koQEE-qupjPdh63MVIRW4N_gQHds.4CnwGFSLev-Ee8YwS0sn-LsQkwJwEpl8r7f6IIvJp4s&dib_tag=se&keywords=the+book+of+joy&qid=1757394170&sprefix=the+book+of+joy%2Caps%2C227&sr=8-1] The Way of The Rose  [https://www.amazon.com/Way-Rose-Radical-Divine-Feminine-ebook/dp/B07NKPZLPQ/ref=sr_1_1?crid=PCZHG64Y09ZR&keywords=the+way+of+the+rose+by+clark+strand&qid=1683389142&sprefix=way+of+the+rose%2Caps%2C160&sr=8-1] Keira Bradley Foundation Website: www.livelikekeira.org [http://www.livelikekeira.org/] 📸 Instagram: * Catherine Mulligan @druidrising [http://instagram.com/druidrising] * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.instagram.com/feelgoodalwayspodcast] * Keira Bradley Foundation @livelikekeira [https://www.instagram.com/livelikekeira] * Becky Bradley @mamabbeckee [https://www.instagram.com/mamabbeckee] Facebook * Catherine Mulligan @druidrising [https://www.facebook.com/druidrising] * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.facebook.com/profile.php?id=61579269623389] Another Great Episode You Will Enjoy  * How To Recognize Signs From Loved Ones On The Other Side   [https://podcasts.apple.com/us/podcast/how-to-recognize-signs-from-loved-ones-on-the-other-side/id1830550628?i=1000725157561] 📺 watch on YouTube: [https://substack.com/@beckybradley] * FEEL Good Always on YouTube [https://www.youtube.com/@feelgoodalwayspodcast] 🟣 Substack: * https://substack.c

After Child Loss: Seeing Angels and Finding Something Bigger Than Grief

When Dee Dee Welch lost her young son in a tragic accident, she entered the unimaginable reality of child loss grief and overwhelming heartbreak. But in the midst of that pain, she began having profound spiritual experiences—including seeing an angel—that changed how she understood life, death, and the connection that continues beyond physical loss. In this deeply moving conversation, Becky Bradley and Dee Dee explore what grief can open, how suffering can awaken deeper truth, and why many grieving parents experience signs, synchronicities, afterlife signs, and moments that cannot be explained away. This episode is for anyone navigating child loss, grieving the death of a child or loved one, seeking hope after tragedy, or searching for healing after loss. Topics include: *  child loss and surviving the unimaginable  *  child loss grief support  *  grief after losing a child  *  seeing angels after loss  *  signs from loved ones in spirit  *  afterlife signs and synchronicities  *  healing after tragedy  *  spiritual awakening through grief  *  life after death experiences  *  connection beyond physical death  *  hope for grieving parents  *  finding peace after devastating grief  *  love that continues after death  📸 [https://www.nondualitylife.com/levels-of-consciousness] Instagram: * Becky Bradley @mamabbeckee [https://www.instagram.com/mamabbeckee] * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.instagram.com/feelgoodalwayspodcast] * Keira Bradley Foundation @livelikekeira [https://www.instagram.com/livelikekeira/] Facebook * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.facebook.com/profile.php?id=61579269623389] 📺 watch on YouTube: [https://substack.com/@beckybradley] * FEEL Good Always on YouTube [https://www.youtube.com/@feelgoodalwayspodcast] 🎵 TikTok: * FEEL Good Always on TikTok [https://www.tiktok.com/@feelgoodalwayspodcast] Keira Bradley Foundation Website: www.livelikekeira.org [http://www.livelikekeira.org/] 🟣 Substack:  [https://mediumcuriouspod.substack.com/] * FEEL Good Always on Substack [https://substack.com/@beckybradley]

Finding Freedom from Fear: The Hidden Power of Questioning Every Belief

How do we find freedom from fear in a world built on conditioning? Becky Bradley shares a profound channeled transmission from her daughter Keira Bradley and the angels, exploring how questioning beliefs, embodying calm, and returning to love can help us break free from fear-based systems and live with greater peace. Becky reflects on grief, spiritual awakening, synchronicities, collective consciousness, and the hidden power of examining the beliefs we have accepted as truth. She shares how suffering can become a doorway to expansion, connection, and radical joy. Main Topics: * The importance of questioning belief systems as a daily practice * How fear can be rooted in inherited conditioning * Collective awakening and increasing synchronicities * Breaking free from fear and societal programming * Cultivating calm, presence, and radical joy * Connection with loved ones beyond physical form * Trusting inner wisdom during uncertain times In This Episode: * How questioning beliefs creates inner freedom * The relationship between grief and awakening * How calm becomes power in chaotic times * The healing role of nature, wonder, and awe * How joy can exist even after profound loss * Why love remains the deepest truth Sign Up For FEEL Good Always Newsletter [https://www.feelgoodalways.org/#connected-form] Costa Rica Retreat [https://www.feelgoodalways.org/costa-rica-retreat] 📸 [https://www.nondualitylife.com/levels-of-consciousness] Instagram: * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.instagram.com/feelgoodalwayspodcast] * Becky Bradley @mamabbeckee [https://www.instagram.com/mamabbeckee] * Keira Bradley Foundation @livelikekeira [https://www.instagram.com/livelikekeira/] Facebook * FEEL Good Always Podcast @FeelGoodAlwaysPodcast [https://www.facebook.com/profile.php?id=61579269623389] Laura Mirante Episode:  UNLOCKING HIGHER CONSCIOUSNESS: HOW GRIEF AWAKENS US BEYOND CONDITIONING INTO SPIRITUAL TRUTH [https://www.buzzsprout.com/2469967/episodes/18862551] 📺 watch on YouTube: [https://substack.com/@beckybradley] * FEEL Good Always on YouTube [https://www.youtube.com/@feelgoodalwayspodcast] 🎵 TikTok: * FEEL Good Always on TikTok [https://www.tiktok.com/@feelgoodalwayspodcast] Keira Bradley Foundation Website: www.livelikekeira.org [http://www.livelikekeira.org/] 🟣 Substack:  [https://mediumcuriouspod.substack.com/] * FEEL Good Always on Substack [https://www.feelgoodalways.org/substack]