Get In 2 Nature

Season One Finale - Don't mess with AMS

Scott and Casey recap their trip to Nepal! Acute Mountain Sickness [https://jamanetwork.com/journals/jama/fullarticle/2662892] --- Send in a voice message: https://anchor.fm/getin2nature/message

Everest Base Camp - Phakding to Namche Bazaar

Today’s trek from Phakding to Namche Bazaar was 7 miles with around 3,000 feet of elevation gain. --- Send in a voice message: https://anchor.fm/getin2nature/message

Everest Base Camp Lukla to Phakding

Our trek today was 4 miles with a negative descent for the day. Casey won the contest for being the first person in the group to vomit! --- Send in a voice message: https://anchor.fm/getin2nature/message

Everest Base Camp Trek in Kathmandu

Scott and Casey talk about their travels to Kathmandu, initial reactions, and Scott’s almost camera mishap. --- Send in a voice message: https://anchor.fm/getin2nature/message

The Start of the Everest Base Camp Journey

Scott and Casey start their journey to Everest Base Camp and record a quick episode before their first flight. --- Send in a voice message: https://anchor.fm/getin2nature/message