Forsidebilde av showet Intimacy After...

Intimacy After...

Podkast av CM Queen Williams, M.D.

engelsk

Teknologi og vitenskap

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Les mer Intimacy After...

Welcome to ”Intimacy After...,” where every conversation sparks a connection, and every story is an invitation to a deeper understanding. 🌺✨ Hello, Sister-Friend! 🙌🏾 Isn’t life a wild ride? When the unexpected happens, it’s a blessing to have a tribe where you can just be you—surrounded by fabulous women from every vibrant corner of this world. As a seasoned Radiation Oncologist and a proud Veteran with over 20 years in the U.S. Army, I’m here to sprinkle a bit of Caribbean warmth and wisdom into your day. Whether you’re picking up the pieces after cancer, navigating the shifts of ’The Pause’ [(pre-mid-after) menopause], or looking to rekindle lost desires—you’ve definitely found your new sisterhood here. 🌍💕 Let’s talk about it. See you on the inside!

Alle episoder

14 Episoder

episode Ep 13: The Holidays - Keeping The Spark Alive! cover

Ep 13: The Holidays - Keeping The Spark Alive!

In this episode of 'Intimacy After,' host Queen discusses the challenges of maintaining intimacy during the hectic holiday season. She shares relatable anecdotes and offers five actionable steps to help couples and individuals rekindle their connections. Tune in for tips on creating micro moments of connection, prioritizing quality time, setting boundaries, scheduling intimacy, and practicing self-care. Learn how to navigate holiday stress while keeping the spark alive in your relationship. 00:00 Welcome to Intimacy After 01:08 Holiday Intimacy Challenges 02:02 Real-Life Examples and Struggles 03:01 Barriers to Connection 08:14 Actionable Tips for Rekindling Intimacy 10:46 Setting Boundaries and Prioritizing Intimacy 12:45 Creating Intimate Traditions 15:23 Prioritizing Self-Care 17:06 Reflecting and Setting Intentions 18:52 Final Thoughts and Farewell

23. des. 2024 - 20 min
episode Ep 12: Legal Love - Navigating Prenups, Estates & More cover

Ep 12: Legal Love - Navigating Prenups, Estates & More

Navigating Prenups and Estate Planning in Late-Life Marriages In this episode of Intimacy After, host Queen discusses the importance of addressing financial and legal matters like prenuptial agreements and estate planning for mature women in late-life marriages. She emphasizes that having conversations about finances can build intimacy and trust in relationships, debunking myths that money talks kill romance. The episode also covers the practical aspects of blending families and ensuring financial security for loved ones, offering tips on open communication and mutual respect. Tune in to learn how proactive financial planning can not only save your marriage but also enhance your emotional and physical closeness. 00:00 Welcome to Intimacy After 00:50 Thanksgiving Season Greetings 01:36 Diving into Prenups and Estate Planning 03:05 Understanding Prenups 05:21 Real-Life Example  05:58 Starting the Conversation About Prenups 08:56 The Positive Side of Financial Discussions 11:02 Estate Planning Essentials 19:12 Blended Families and Financial Planning 20:52 Common Myths and Misconceptions 24:51 Final Thoughts and Farewell

27. nov. 2024 - 26 min
episode Ep 11: Rediscovering Intimacy Through Faith cover

Ep 11: Rediscovering Intimacy Through Faith

In this episode of 'Intimacy After' hosted by Queen, the discussion centers on addressing intimacy issues faced by mature women, especially those with conservative religious backgrounds. The podcast delves into the intersection of faith and intimacy, emphasizing the significance of reconnecting with one's partner through spiritual belief and prayer. Queen encourages open communication, vulnerability, and self-acceptance while exploring how to enhance one's intimate life in a way that honors God. Tune in to discover practical steps, inspiring messages, and faith-driven insights aimed at improving your love life. 00:00 Welcome to Intimacy After 00:51 Today's Controversial Topic: Intimacy and Faith 03:10 Understanding God's Design for Intimacy 07:08 Embracing Your Body and Overcoming Insecurities 12:57 Healing Through Intimacy and Faith 15:07 Practical Steps to Reconnect with Your Partner 16:27 The Role of Faith in Intimacy 24:54 Addressing Distractions and Maintaining Focus 27:28 Final Thoughts and Encouragement

14. nov. 2024 - 29 min
episode Ep 10: Embracing Intimacy After Breast Cancer cover

Ep 10: Embracing Intimacy After Breast Cancer

Embracing Intimacy After Breast Cancer: A Journey of Healing and Self-Discovery In this episode of Intimacy After, Queen delves into the complex journey of women facing intimacy issues following breast cancer. Addressing breast cancer's physical and emotional aftermath, Queen offers valuable insights into lumpectomy and mastectomy procedures, physical changes, and the importance of self-acceptance. She emphasizes the need for open communication with healthcare providers and partners and suggests strategies like gentle nonsexual touch, mindfulness, and therapy to reclaim intimacy. Queen insists on patience and self-compassion, encouraging listeners to prioritize their well-being and foster emotional connections. 00:00 Welcome to Intimacy After 00:58 Reflecting on a Memorable Conference 01:48 Acknowledging Breast Cancer Survivors 02:47 Understanding Breast Cancer Surgeries 12:12 Physical Changes and Self-Perception 17:48 Reclaiming Intimacy and Emotional Healing 27:02 Final Thoughts and Encouragement

31. okt. 2024 - 28 min
episode Ep 9: ED - It’s About HER Too! cover

Ep 9: ED - It’s About HER Too!

This enlightening episode of 'Intimacy After' focus on the impact of Erectile Dysfunction (ED) on both partners. Queen discusses causes of ED, including physical, psychological, and lifestyle factors, and emphasizes that female partners are not to blame. She provides insights into rekindling intimacy beyond traditional expectations and encourages listeners to address ED issues together with their partners, highlighting emotional, relational impacts, and potential treatments, while also cautioning against unverified remedies. Tune-in for this fun, informative episode! 00:00 Welcome to Intimacy After 01:03 Introduction to Erectile Dysfunction 03:04 Understanding Erectile Dysfunction 05:37 Causes of Erectile Dysfunction 11:26 Emotional and Relationship Impact 20:39 Rekindling Intimacy Beyond the Bedroom 26:07 Seeking Professional Help 33:48 Final Thoughts and Farewell

11. okt. 2024 - 35 min
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