Introspection Station

Give it a Break Feat. Shreya Punj

Feeling fried? You're not alone. This week on Introspection Station, your dost and host, Toonika is joined by Shreya Punj, aka The Editor Recommends, to talk about burnout. We'll explore the signs and why it's more than just feeling tired. Join us as we unpack the path to burnout and the importance of stepping back and taking a much needed break. Tune in and reclaim your spark!

The Power of Storytelling for Career Success Feat. Sandeep Das

Feeling stuck in a professional rut? This episode of Introspection Station unlocks the secret weapon of business leaders: storytelling! Join your host and dost, Toonika as she dives deep into the world of business storytelling with business leader, bestselling author and storytelling expert Sandeep Das. Tune in to learn how powerful narratives can help make the difference between a great career and an exceptional career.

Is Love Enough? Feat. Happily Whatever After

If love is the 1% of a successful long term relationship, then what is the 99%? Tune in to Introspection Station to find out. This episode of Introspection Station is special! This episode is the first instalment of "Overthinking it on Introspection Station". These are shorter episodes that you get as a bonus at the end of every month in addition to our regular programming of two full episodes each month. On this episode we're overthinking if love is indeed enough to sustain long-term relationships. Your dost and host Toonika is joined by podcasters Karan and Shokhi from the Happily Whatever After Podcast and they jump right into the deep end to talk about all things love and relationships. If you've enjoyed today's episode, check out the Happily Whatever After Podcast [https://open.spotify.com/show/5hsYVXG1fDIsmpGO0euvXD?si=19567b8ca15b4b33]. You can also find Karan and Shokhi on Instagram. [https://www.instagram.com/happilywhateverafterpod/]

Being a Multi-hyphenate Feat. Pritha Dasmahapatra

On this episode, we're diving into a world beyond labels and straight-jackets! Join me, your host and friend, Toonika, as we delve into the world of multi-hyphenates with our special guest, textile enthusiast, content creator, dancer, traveller and doctor, Pritha Dasmahapatra. In this conversation, we explore the intricacies of balancing multiple passions, interests, and callings in life. From the challenges of juggling different roles to the joys of pursuing diverse paths, we delve into our personal experiences and share our thoughts and opinions on the subject. Whether you're a budding multi-hyphenate or simply curious about the journey, tune in for an engaging discussion that promises inspiration and introspection.

Why are female friendships important?

Welcome to the season 2, episode 1. If you're here cause you listened to season 1, thanks for sticking around. If you're new, welcome!. On this episode, we delve into a captivating discussion with author, Saumyaa Vohra as we explore the intricacies and importance of female friendships. Together, they chat about the complexities of communication, societal expectations, and the balance between independence and interdependence within these relationships. Through candid anecdotes and thought-provoking analysis, Saumyaa challenges stereotypes and advocates for authentic connections. Come join us to reflect on your own experiences, fostering moments of introspection and self-discovery.