Forsidebilde av showet Lifestyle Alchemy

Lifestyle Alchemy

Podkast av Sidney Brassfield

engelsk

Teknologi og vitenskap

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2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

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Les mer Lifestyle Alchemy

I'm Sidney — medical astrologer, lifestyle alchemist, and expert in figuring life out through trial and error (shoutout to my 6/3 profile in Human Design!). Lifestyle Alchemy is about crafting a life that actually supports your healing and transformation — physically, emotionally, energetically. I'm obsessed with helping women understand how to care for their bodies and design their lives using their birth charts as the ultimate guide. But this isn't just about astrology. It's where I share what I'm learning about nervous system regulation, subconscious reprogramming, energy work, manifestation, energetic hygiene, and all the practices that help us actually embody our unique design and create lives we don't need to escape from. Sometimes that looks like deep healing protocols. Sometimes it's clarity on why we are the way we are. Sometimes it's about lifestyle choices that create space for transformation. And sometimes it's just really fun to explore this stuff and yap about it. 🙃 I've lived through what I talk about here — tested it in my own body, my own life, my own (sometimes messy) human experience. So whether I'm talking about medical astrology, how to rewire your nervous system, or designing your days for vitality, it's never just theoretical. 🎧 New episodes drop on Thursdays. Connect with me on IG: https://www.instagram.com/sidneybrassfield/ Chart readings + other offerings available here: https://stan.store/sidneybrassfield

Alle episoder

59 Episoder

episode 59. TW: I Had A Miscarriage On Mother's Day cover

59. TW: I Had A Miscarriage On Mother's Day

Just giving you guys an update on what's been going on the last few weeks and why I've taken a little unexpected break from the podcast. 🥲 Join The Re-Emergence Protocol Waitlist [https://stan.store/sidneybrassfield/p/join-the-reemergence-protocol-waitlist-] 🔮 Get a Medical Astrology Health Blueprint Reading [https://stan.store/sidneybrassfield/p/medical-astrology-health-blueprint-reading] to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 👩🏻‍💻Join me on Substack [https://sidneybrassfield.substack.com/?utm_campaign=profile_chips] for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between! If you're curious about my other offerings, you can check out ALL the things HERE [https://stan.store/sidneybrassfield]. Connect with me on IG HERE [https://www.instagram.com/sidneybrassfield] & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

21. mai 2026 - 41 min
episode 58. This Is Why You Should NEVER Discount the "Woo Woo" (Crazy Real-Life Story) cover

58. This Is Why You Should NEVER Discount the "Woo Woo" (Crazy Real-Life Story)

In today's episode, I'm sharing a VERY fresh, real-time story of a health scare my partner Cory had over the last week, and the CRAZY + unexpected resolution we (thankfully) came to. This story is PRECISELY why you should neverrr discount the woo when it comes to your health, especially! And it's also yet another reminder of why we need to be our own health investigators and advocates. Join The Re-Emergence Protocol Waitlist [https://stan.store/sidneybrassfield/p/join-the-reemergence-protocol-waitlist-] 🔮 Get a Medical Astrology Health Blueprint Reading [https://stan.store/sidneybrassfield/p/medical-astrology-health-blueprint-reading] to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 👩🏻‍💻Join me on Substack [https://sidneybrassfield.substack.com/?utm_campaign=profile_chips] for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between! If you're curious about my other offerings, you can check out ALL the things HERE [https://stan.store/sidneybrassfield]. Connect with me on IG HERE [https://www.instagram.com/sidneybrassfield] & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

30. april 2026 - 40 min
episode 57. How Medical Astrology Has ACTUALLY Changed My Life + Health cover

57. How Medical Astrology Has ACTUALLY Changed My Life + Health

This one is juicyyyy, babes. I loved recording this episode! I'm talking all about HOW medical astrology has changed my life + going though a few of my specific placements, what they mean, and what actual, TANGIBLE lifestyle changes I've made to optimize those placements and my health. Today is NOT about the conceptual, fluffy stuff. We're going ultra-practical and actionable. It's a long one, so get cozy and soak it all in. And as always, if you are dying to know what YOUR birth chart translates to as far as health practices, nutrition, movement, nervous system regulation, etc. you can grab your own Health Blueprint at the link below! I'd love to interpret your soul blueprint for you. :) Read the article about the crazy Aries Stellium + protocols I wrote on Substack [https://sidneybrassfield.substack.com/p/the-aries-stellium-is-literally-all?r=6dm2ah] Read more about how medical astrology has changed my life & health [https://open.substack.com/pub/sidneybrassfield/p/how-medical-astrology-changed-my?r=6dm2ah&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true] And don't forget to subscribe (even at the free level) to my Substack so you can be notified as soon as I publish the article going even MORE in depth on exactly what key placements + aspects of my chart mean and what changes I made in my daily life. Get on The Re-Emergence Protocol waitlist! [https://stan.store/sidneybrassfield/p/join-the-reemergence-protocol-waitlist-] 🔮 Get a Medical Astrology Health Blueprint Reading [https://stan.store/sidneybrassfield/p/medical-astrology-health-blueprint-reading] to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 👩🏻‍💻Join me on Substack [https://sidneybrassfield.substack.com/?utm_campaign=profile_chips] for exclusive in-depth protocols, medical astrology teachings, + potent transmissions, lifestyle alchemy, + everything in between! 💫 Download Cosmic Wellness 101 [https://stan.store/sidneybrassfield] — your FREE beginner-friendly guide to start decoding your birth chart through the lens of medical astrology. Thanks for listening to Lifestyle Alchemy. If you loved this episode, share it with a friend + leave a review! Your energy expands this work. If you're curious about my other offerings, you can check out ALL the things HERE [https://stan.store/sidneybrassfield]. Connect with me on IG HERE [https://www.instagram.com/sidneybrassfield] & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

23. april 2026 - 1 h 16 min
episode 56. Get Out Of Your Own Way (Some Of You Are Your Biggest Obstacle & It Shows) cover

56. Get Out Of Your Own Way (Some Of You Are Your Biggest Obstacle & It Shows)

Today's episode is a big dose of tough love... but when I say LOVE, I really mean it! I want all of you to have everything you want, and to become who you came here to be. So we've gotta get TF OUT OF OUR OWN WAY! This one is all about NOT outsourcing our power, not ruminating on fake problem scenarios we've created in our heads, and not being our biggest obstacles. DM me and let me know what kinds of topics you like to hear about, what you want more of, and if there are any specific medical astrology topics you'd like me to cover on the pod! Join The Re-Emergence Protocol waitlist here! [https://stan.store/sidneybrassfield/p/join-the-reemergence-protocol-waitlist-] 🔮 Get a Medical Astrology Health Blueprint Reading [https://stan.store/sidneybrassfield/p/medical-astrology-health-blueprint-reading] to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 🎧 Access The Subliminal Healing Collection [https://stan.store/sidneybrassfield/p/the-subliminal-healing-collection]—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨ 🌙 Grab Mercury Medicine: Your Nervous System Codes [https://stan.store/sidneybrassfield/p/mercury-medicine-your-nervous-system-codes] and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉 🧪 Download The Astrology-Peptide Connection [https://stan.store/sidneybrassfield/p/freebieyour-astrological-guide-to-peptide-therapy] — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities. 💊 Start your peptide journey through Ellie MD [https://elliemd.com/sidney] — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies! 👩🏻‍💻Join me on Substack [https://sidneybrassfield.substack.com/?utm_campaign=profile_chips] for exclusive in-depth guides, tell-alls, + potent transmissions about medical astrology, lifestyle alchemy, + everything in between! 💫 Download Cosmic Wellness 101 [https://stan.store/sidneybrassfield] — your FREE beginner-friendly guide to start decoding your birth chart through the lens of medical astrology. Thanks for listening to Lifestyle Alchemy. If you loved this episode, share it with a friend + leave a review! Your energy expands this work. If you're curious about my other offerings, you can check out ALL the things HERE [https://stan.store/sidneybrassfield]. Connect with me on IG HERE [https://www.instagram.com/sidneybrassfield] & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

16. april 2026 - 34 min
episode 55. The MOST IMPORTANT Nuance Of Manifestation cover

55. The MOST IMPORTANT Nuance Of Manifestation

In today's episode, I'm talking all about manifestation and what I perceive to be the biggest and most important nuance I don't see many people talking about! We're going deep into neutrality, what it means to be neutral, and how to still be a positive, grateful person while not getting too emotionally heightened around our manifestations. This episode is all about helping you receive AND KEEP your manifestations, so you're not manifesting a lump sum of money and then immediately spending it so you can subconsciously get back to your baseline of neutrality/nervous system safety. Send me a DM if this landed for you! Join the waitlist for The Re-Emergence Protocol [https://stan.store/sidneybrassfield/p/join-the-reemergence-protocol-waitlist-] Medical Astrology Health Blueprints are still 50% off! Link to book below. 🔮 Get a Medical Astrology Health Blueprint Reading [https://stan.store/sidneybrassfield/p/medical-astrology-health-blueprint-reading] to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 🎧 Access The Subliminal Healing Collection [https://stan.store/sidneybrassfield/p/the-subliminal-healing-collection]—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨ 🌙 Grab Mercury Medicine: Your Nervous System Codes [https://stan.store/sidneybrassfield/p/mercury-medicine-your-nervous-system-codes] and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉 🧪 Download The Astrology-Peptide Connection [https://stan.store/sidneybrassfield/p/freebieyour-astrological-guide-to-peptide-therapy] — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities. 💊 Start your peptide journey through Ellie MD [https://elliemd.com/sidney] — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies! 👩🏻‍💻Join me on Substack [https://sidneybrassfield.substack.com/?utm_campaign=profile_chips] for exclusive in-depth guides, tell-alls, + potent transmissions about medical astrology, lifestyle alchemy, + everything in between! 💫 Download Cosmic Wellness 101 [https://stan.store/sidneybrassfield] — your FREE beginner-friendly guide to start decoding your birth chart through the lens of medical astrology. Thanks for listening to Lifestyle Alchemy. If you loved this episode, share it with a friend + leave a review! Your energy expands this work. If you're curious about my other offerings, you can check out ALL the things HERE [https://stan.store/sidneybrassfield]. Connect with me on IG HERE [https://www.instagram.com/sidneybrassfield] & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

9. april 2026 - 40 min
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