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TheYoungforLifeMentor

Podkast av Lisa McCallum

engelsk

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Living younger, feeling younger and looking younger is exactly what Lisa gets real about in her stories of how to live a life of staying young. It all starts by making yourself your top priority.

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36 Episoder

episode How to look and be peaceful with acceptance cover

How to look and be peaceful with acceptance

The conversation discusses the concept of acceptance and how it relates to travel experiences. The speaker shares her personal experience of staying at an all-inclusive resort and realizing that certain aspects did not meet her expectations. She emphasizes the importance of accepting the situation while also taking control of what can be changed. The key takeaway is to prioritize oneself and find serenity by accepting things as they are and making necessary changes. Takeaways * Accept things as they are, including circumstances, people, and events. * Identify what is within your control and make necessary changes. * Prioritize yourself and put your needs first. * Finding serenity leads to a more peaceful outlook on life. Get a free tool on how to prioritize yourself by checking out my website @lisamccallumtalks.com when you provide your email

7. mai 2024 - 6 min
episode For Your Health Focus on You and not them. cover

For Your Health Focus on You and not them.

If you can be aware of yourself when you are obsessed with someone else that is the key to get focussed on yourself! Your health relies on you to focus on you. When you are fixated on someone else tying to figure out why they aren't doing what you want, thinking like you, not acting in a healthy way the way you would like it is time to get the focus back on yourself. They will never think or be the way that you want. It is pointless to try any longer. Let it go and when you do your body will get back to the healthy body you need. Your mind will be healthy. A great way to do this is with mediation, nature, sport, reading and music. Remember you are your top priority. Your health depends on it! lisamccallumtalks.com has a fabulous course to learn how to make yourself your top priority.

9. april 2024 - 5 min
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