Millionaire Health Habits Program

Podkast av Prabath

engelsk

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Les mer Millionaire Health Habits Program

Dr Prabath writes, "I am turning fifty next year and have been practising as a family physician in Melbourne, Australia, for over fifteen years. I have been very successful as a family physician and a small business owner. But I later realised I had focused solely on my financial health and ignored other healthy life aspects. I was getting richer financially, but was getting poorer physically, mentally, spiritually and socially. But the universe changed my direction by hammering me with a few life-changing events, and I want to share a few personal tragedies for the benefit of my readers." Dr Prabath has constructed a 30 step program that he intends to break down over two years but first wishes to introduce habit formations and approaches that will help to implement the changes in order for the individual to see results within their life.

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2 Episoder

EPISODE 2: Implementing and Understanding Habits Presented By Amelia Neofitou and Dr Prabath

In this episode, Dr Prabath discusses his experiences with bad habits that were negatively and directly affecting his health and lifestyle in his past. He discusses how he has pushed above those poor habits and the positive effect it has had on his life. In this episode, Prabath shows how individuals can implement habit techniques before starting the Millionaire Health Habits program in order for individuals to be consistent and motivated throughout the program. Additionally, Dr Prabath breaks down the book 'Atomic Habits' by James Clear and outlines techniques within the book, such as habit stacking, environmental change, implementation intention, etc. and works to provide knowledge into implementing it to your own lifestyle with ease.

20. aug. 2025 - 57 min

EPISODE 1: An Introduction to the Millionaire Health Habits Program Presented by Amelia Neofitou and Dr Prabath

Within this first episode, Amelia and Dr Prabath break down the Millionaire Health Habits program that Dr Prabath himself has created. Giving lifestyle advice surrounding physical, mental and financial health, Dr Prabath's program wishes to spread awareness surrounding preventive health practices to chronic diseases.

1. aug. 2025 - 49 min

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