Mindful Vibrations

Podkast av Mindful Vibrations

engelsk

Kultur og fritid

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Les mer Mindful Vibrations

Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading transformative yoga practices and composing world-renown music for relaxation and wellness to this series of immersive, accessible meditations. Tune in each week for a new 10-15 minute meditation guided by Minelli and scored by Harlan. Hosted on Acast. See acast.com/privacy for more information.

Alle episoder

19 Episoder

Cyclical Breath

A guided meditation to witness the cyclical nature of your breath. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

2. nov. 2023 - 10 min

Self Acceptance

This is a guided meditation to practice self acceptance of all parts of yourself, light and shadow, without conditions. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

1. okt. 2023 - 10 min

Every Day Meditation

A simple meditation inviting you to daily stillness. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

1. sep. 2023 - 9 min

The Hardest Part is Showing Up

Oftentimes the hardest part of meditating is showing up. This meditation will hold your hand through this brief moment and celebrate being here now. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

1. aug. 2023 - 8 min

Release Doubt

A meditation to let go of self doubt and appreciate your intuition. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

25. okt. 2022 - 9 min

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