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mirrors

Podkast av Sarah Fallon

engelsk

Teknologi og vitenskap

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Les mer mirrors

In every person's life, the time (or times lbs) inevitably comes when it feels like everything is falling apart. The job. The relationship. The dream. You wake up one day, look in the mirror and think 'wtf just happened'. This is when the pivotal - picking up the pieces of your life stage - comes in. Aka - where the magic happens. In this season of mirrors, we explore our inner worlds. We get comfortable with the deepest parts of ourselves, and piece by piece, we rebuild. Through rebuilding our inner worlds, our outer worlds start to change too. For us, for everyone.

Alle episoder

24 Episoder

episode what your jealousy is actually telling you & how to use it cover

what your jealousy is actually telling you & how to use it

I have been experiencing so much extra jealousy lately being freshly postpartum. I am jealous of old me, future me, friends, strangers, mom tiktokkers lol everyone. but instead of just letting that jealousy make me bitter - I have actively been using it to make me better - by diving deeper and getting to the bottom of it. this is an honest and open conversation about my feelings, my life, my jealousy and how I (& you) can use it to understand ourselves better and become happier people. ttyl☆ Thanks for watching! ☆ SUBSCRIBE - https://goo.gl/rWvmU2☆ FOLLOW ME - ☆ Instagram – itsmesarahmarie333 - https://www.instagram.com/itsmesarahmarie333 ☆ Tik Tok - https://www.tiktok.com/@itsmesarahmarie333 ☆ Apple Music Mirrors Podcast - https://podcasts.apple.com/us/podcast/mirrors/id1701290781 ☆ Spotify Mirrors Podcast - https://open.spotify.com/show/5xsnwOiTlBPUII6b1MQ23D☆ For business inquiries email: itsmesarahhmarie@gmail.com☆ About Me#podcast #selfdevelopmentpodcast #selfdevelopmentcoach #jealousy #postpartum #mindsetshift #mindsetiseverything

1. april 2026 - 10 min
episode Why You Can’t Rush Postpartum Healing (The Messy Transition Into Motherhood) cover

Why You Can’t Rush Postpartum Healing (The Messy Transition Into Motherhood)

When I found out I was unexpectedly pregnant I SWORE I would not let my identity change. I wanted to keep my body, my life, my relationship and my identity as close to unchanged as possible. I started to frantically prepare for postpartum fearing that I would struggle with postpartum depression / postpartum anxiety. I vowed to do everything in my power to have a beautiful pregnancy, birth and postpartum. And I DID have a beautiful pregnancy, labor and birth - yet here I am on the other side, one month postpartum in the middle of an identity crisis. I feel rage, I feel anxiety, I feel fear. Everything has changed. My body, my life, my relationship, my day to day life, my personality lol. BUT amongst all of that I also feel an immense amount of healing. I know this process is leading me exactly to where and who I am meant to be. BUT GIRL IS IT HARDT lol. anyways I hope you enjoy this episode.. just know if you're struggling that its okay. I am too. A lot of us are. And we won't struggle forever. ☆ Thanks for watching! ☆ SUBSCRIBE - https://goo.gl/rWvmU2☆ FOLLOW ME - ☆ Instagram – itsmesarahmarie333 - https://www.instagram.com/itsmesarahmarie333 ☆ Tik Tok - https://www.tiktok.com/@itsmesarahmarie333 ☆ Apple Music Mirrors Podcast - https://podcasts.apple.com/us/podcast/mirrors/id1701290781 ☆ Spotify Mirrors Podcast - https://open.spotify.com/show/5xsnwOiTlBPUII6b1MQ23D☆ For business inquiries email: itsmesarahhmarie@gmail.com#postpartum #postpartumanxiety #postpartumrage #healing #breakuphealing #postpartum #motherhood #coolmom

3. mars 2026 - 12 min
episode Your Fears Are The Key to Your Dreams cover

Your Fears Are The Key to Your Dreams

If you have been setting the same intention for months, putting the same dream on your vision board for years yet you feel like something is blocking it or standing directly in front of it - its probably a fear or a trauma that a younger version of you is holding on to in an effort to protect you. Your fears are actually the key to your wildest dreams. Today I share some of my deepest fears (we get personal lol) where they come from and how I am actively working through them and HEALING them with love and awareness. My hope for you is that through this episode you can identify your own fears, blockages and limiting beliefs while getting the tools to help you process them, heal them and release them. SO THAT WE CAN ALL LIVE OUR BEST LIVES OK.☆ Thanks for watching! ☆ SUBSCRIBE - https://goo.gl/rWvmU2☆ FOLLOW ME - ☆ Instagram – itsmesarahmarie333 - https://www.instagram.com/itsmesarahmarie333 ☆ Tik Tok - https://www.tiktok.com/@itsmesarahmarie333 ☆ Apple Music Mirrors Podcast - https://podcasts.apple.com/us/podcast/mirrors/id1701290781 ☆ Spotify Mirrors Podcast - https://open.spotify.com/show/5xsnwOiTlBPUII6b1MQ23D

24. juni 2025 - 10 min
episode Facing Your Fears And Going After The Life You Want cover

Facing Your Fears And Going After The Life You Want

In this episode of Mirrors, we're getting real about fear—how it shows up, how it holds us back, and how we can stop letting it follow our wildest dreams. I’m diving into the messy, beautiful process of facing what scares us and choosing courage over comfort. Whether it’s starting something new, walking away from what no longer serves you, or stepping fully into your purpose, this conversation is a reminder that your dream life is on the other side of fear. I give techniques such as EFT tapping, nervous system regulation and journal prompts to help you overcome your fears and limiting beliefs as they come up. Let’s talk about how to meet it with compassion, take intentional action, and create the life your soul has been craving. #selfdevelopment #selfdevelopmentpodcast #introspection #EFTtapping #journalprompts #faceyourfears #stepintoyourpower #stepintothelifeyouwant

7. april 2025 - 10 min
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