Psychobabble

Podkast av Serena Abou-sleiman

engelsk

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Les mer Psychobabble

Welcome to Psychobabble, the podcast where psychology meets everyday life. I’m Serena, and my goal is to break down the fascinating world of psychology into quick and easy-to-digest episodes. Whether you’re new to psychology or have a background in the field, there’s something here for you 🧠💡

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What Is Anxiety?

Ever wondered why your brain freaks out before a big presentation or why you’re up thinking all night? In this quick-hit episode of Psychobabble, we’ll unpack the basics of anxiety in under 15 minutes - no jargon, just the facts. We’ll explain what anxiety really is, what happens in your brain when you become anxious, and when it starts to become a problem. This is your go-to guide for understanding anxiety in a fast, easy-to-digest way. Whether you're looking for clarity or just a quick refresher, this episode has you covered 🧠💡

27. des. 2024 - 12 min

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