Ready, Set, Share!

Episode 34 Health and Longevity with Michael Carson

Michael Carson has been in the fitness industry for over three decades. He shares his experience and knowledge of health, wellness, and longevity. He touches on nervous system, circulatory system, hydration, wellness hacks he uses, and his program Fit In Seconds. Michael has a natural talent for both fitness and teaching. He has a passion for wellness that shows through how he lives life and shares information to help others. ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic. Connect with Ready, Set, Share! instagram.com/the.rsspodcast Connect with Michael: Website: www.MichaelCarsonlongevity.com Bemer: www.corehero.bemergroup.com instagram.com/michael_carson_longevity Youtube: youtube.com/@carsoncore

Episode 33 Healing from Toxic Relationships with Vanja

Vanja from The Alchemist Babe shares her journey through healing from a toxic relationship. She realized after leaving the toxic relationship that lasted 8 years, she had lost herself completely. She describes starting from scratch to build her own identity. She says this was a very healing and transformational period in her life. Vanja describes herself as a lifelong learner with an interest in reading about human psychology. She has used her experiences to work with women in building up their confidence after toxic love in order to attract healthy love. People are not taught about healthy love and Vanja seeks to change that. Connect with Vanja: Instagram.com/alchemist.babe Connect with Ready, Set, Share! Podcast: Instagram.com/the.rsspodcast

Episode 32 - Reinventing Self with Ghada Odeh

Ghada Odeh shares about her experience in coming home to herself when her 40th birthday was the catalyst that caused her to ask herself Who am I? She discusses dealing with bullying in childhood and people pleasing as a survival tactic. Once she began the journey back to self, she realized how lonely the journey can be when friendships fall away. She started defining what she wanted in friendships instead of trying to make the wrong ones work. She discusses how she works with others now as a wellness and menopause coach. ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic. Connect with Ready, Set, Share! instagram.com/the.rsspodcast Connect with Ghada: instagram.com/ghadaodehcoach instagram.com/flexandthecity__

Episode 31 Healing Chronic Pain with Laura Haraka

Laura Haraka shares about her journey in healing chronic pain and how she now works with others to do the same. Laura is a mind body coach, a somatic practitioner, and breathwork facilitator. She shares about how she learned not to identify with her pain. She began searching for answers on her own after doctors only wanted to treat physical symptoms but she did not feel any better. She discovered her pain was not physical but due to emotional repression and nervous system dysregulation. Laura discusses why it is important to incorporate balance and self care into your life. ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic. Connect with Ready, Set, Share! instagram.com/the.rsspodcast Connect with Laura: https://www.instagram.com/feel.to.heal.wellness/ https://www.facebook.com/feel.to.heal.wellness https://insighttimer.com/lauraharaka https://www.tiktok.com/@feeltohealwellness?lang=en https://www.feeltoheal.live/ https://www.feeltoheal.live/the-pelvic-healing-circle https://www.youtube.com/@feel.to.heal.wellness https://www.linkedin.com/in/feeltohealwellness/ https://www.feeltoheal.live/contact Beyond the Pelvis Podcast https://open.spotify.com/show/7D55ulDFFhvx0luTyiLYR3

Episode 30 Life on the Road with Monica Migliano-Daigle

Monica Migliano-Daigle shares about her own experience and personal growth when her family of four decided to sell their home and move into an RV. The family embarked on what she calls "the No plan Plan". She discusses managing fear and anxiety - which she feels leaning into excitement is key. She also shares about meeting others who live on the road, her personal journey with yoga, and how to follow your inner guidance. ****Please note all opinions expressed on Ready, Set, Share! do not represent any Group, Company or Organization.This podcast is for general information and entertainment purposes only. The information presented is not intended to replace professional advice including medical or therapeutic. Connect with us: Instagram.com/the.rsspodcast Instagram.com/thedaigleadventurecrew