Sandra's Half A Century Podcast - The Holistic Life

On this Podcast we discuss all things therapeutic, wellness and success which typically includes, topics that will heal your mind, body and soul for those approaching mid life. We offer advice on improving any part of your being that will benefit from therapeutic and holistic information, guidance and advice, including food and the benefits of healthy eating, peer to peer counselling, lifestyle coaching and Spiritual awakening, as you look towards reaching out to us or other therapists and practitioners in person.