Forsidebilde av showet Sierra's Corner

Sierra's Corner

Podkast av Sierra Siverio

engelsk

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Les mer Sierra's Corner

Weekly podcast about mental health and healthy lifestyle habits while being a co-parent. I'll be talking about the days when I have my son and the days he is with his father. I'll also be going over morning/night routines with and without my little one. Also, when I fit time in for exercise and personal time, daily task, and so much more! This podcast is for everyone who is a parent, co-parent, or becoming a parent!! Follow along with us and I'll talk about what has worked best for me and my son! I can't wait to start this journey with everyone and blossom in healthy habits as a parent. (:

Alle episoder

9 Episoder

episode How to Motivate Yourself from Rock-bottom. cover

How to Motivate Yourself from Rock-bottom.

Hey guys I'm back after such much-needed time to myself. I apologize for being gone and distant. I had to take a break from one of my close friends passing away and being up to my neck in schoolwork. In this episode, I talk about how to motivate yourself out of rock bottom and ways that can help get you there. I'm so excited to announce my course online to help you get your bad habits into healthy habits its on sale right now please go check it out! Limited time only. Remember you got this just breathe and I'm proud of you. You got this. (: *Please don't forget to rate my podcast* Socials Tiktok: sierrascorner Personal Tiktok: sierra._96 IG: Sierrascornerpodcast Facebook: Sierra's Corner Podcast Website for Healthy Habit Course:http://sierras-corner.coursify.me [http://sierras-corner.coursify.me] 50% off until October 31, 2023 *Let's turn bad habits into healthy habits*

5. okt. 2023 - 15 min
episode Morning and Night Time Routines cover

Morning and Night Time Routines

In this episode I talk about how important morning and night time routines with and without your little ones. I go over what has worked best for me and my lifestyle for Jaxson and I. Make sure to hit follow so you can follow along with me for healthy habits and lifestyle routines while co-parenting. (: Next week I'm are going to be talking about nutrition and healthy/toxic relationships whether its your significant other, family, or friends. Thank you so much for tuning in on Sierra's Corner. If you have any questions or want to follow along with me personally besides on my Podcast the socials are down below! See y'all next week!! (: Email: sierrascornerpodcast1@gmail.com Instagram: sierrascornerpodcast Tiktok: sierrascorner Facebook: Sierra's Corner

22. juni 2023 - 12 min
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