The Hilling Journey

Hilling Through Ketamine Assisted Psychotherapy

Lindsay is once again unavail but Ilyse sits down with Ketamine Assisted Psychotherapy baddie: Grace Lawrie, LPC- Associate (she/they). Come get your questions about psychotherapy and psychedelics answered in this exciting episode! Learn more about Grace and their work here [https://www.movingpartspsychotherapy.com/grace-lawrie]! You can find your hosts on socials @thehillingjourney and on Beyonce's Internet [http://www.thehillingjourney.com/] *transcript coming soon!

Hilling From Limerence With Julia Berg and Phoebe Coccetti

The hosts speak with Julia Berg, LPC-Associate and Phoebe Coccetti, LPC-Associate about all things limerence. The term is used to describe fantasizing and obsessing over someone you don't have a relationship with or can never be with. These therapists began a support group to aid daters experiencing limerence. We cover everything from what it says about our attachment systems to Lindsay and Ilyse exploring why they might be prone to such a state. Transcript coming soon!

Hilling Through Divorce

Forever hilling. Ilyse's divorce has been final for over a year and Lindsay's will be final any day now. After each being in their relationships for 13 years they have a lot to say on the topic of togetherness, seperation, and aloneness. More conversations, less stigma and shame please. Some reading recs! David Whyte: The House of Belonging [https://davidwhyte.com/store/book/the-house-of-belonging/] Lindsay's Substack essay: Gut health? Intuition Health Baby. [https://austinteentherapy.substack.com/p/gut-health-intuition-health-baby] Learn more about The Hilling Journey HERE [https://www.thehillingjourney.com/]. Follow us on Instagram @TheHillingJourney.

Hilling Through Loving in a F***ed Up World With Dean Spade

Lindsay and Ilyse speak with activist and author of "Love in a Fucked Up World," Dean Spade on the healing power of relationships and how to have better ones. Dean shares all he has learned about relationships through his own hilling journey and being in activist spaces. They touch on each of their favorite topics including app culture, grief, attachment, and sexuality. You don't want to miss out on Dean's wisdom and Lindsay's tears. Find his book at your local independent bookstore and find him on social media at @spade.dean You can find your hosts on socials @thehillingjourney and on Beyonce's Internet [http://www.thehillingjourney.com]

Hilling Through Understanding Attachment Theory (and Adapting for Modern Dating)

As Lindsay is indisposed this week, Ilyse takes to the mic to yap about Attachment Theory. She gives a beginner's rundown of Attachment Theory and how it helps us understand ourselves in relationships. She can't drop a theory without a hot take. She calls out the tiktok dating coaches to bring to light what they're getting wrong iabout the anxious/avoidant dance in early dating and why we need to adjust how we understand attachment in relation to early dating and the digital age. If you want to learn more about attachment theory, Ilyse recommends: "The Power of Discord" by Ed Tronick and Claudia M. Gold "Secure Relating" by Sue Marriott and Ann Kelley "The Power of Attachment" by Diane Poole Heller Learn more about The Hilling Journey HERE [https://www.thehillingjourney.com/]. Follow us on Instagram @TheHillingJourney.