The Jagoff Hour

JAGOFF #56 Intentions are EVERYTHING

Intentionality Is Everything. This episode is about why great performances are built long before fight night. I shout out my teammates after huge wins, talk about staying calm and purposeful under pressure, and break down how intentional habits create great fighters. The work predetermines the result. FOLLOW THE JOURNEY @Justin_The_Jag 🐆 The Jagoff Hour

How You Live Matters | Jagoff #55

This episode is all about growth. I talk about improving how I speak, becoming more intentional with my communication, and the importance of being a positive influence on the people around you. It’s not just about fighting—it’s about how you live, how you show up, and how you grow. 🎧 Audio available on Spotify & all platforms📺 Full video on YouTube🐆 Asheville, NC | El Jaguar 📲 Follow the journey: @justin_the_jag

You don't stumble into greatness. You sacrifice for it | Jagoff #54

Jagoff #54 — You Don’t Stumble Into Greatness. You Sacrifice For It. This episode is about what it really takes to be great—and why most people will never get there. Greatness isn’t something you fall into. It’s not luck. It’s not talent alone. It’s sacrifice. It’s obsession. It’s choosing your path over everything else, day after day. In this episode, I break down: Why balance doesn’t exist if you truly want greatness How obsession separates the great from the average The real cost of chasing something at the highest level My personal mindset and why I believe I will get there I also take you inside my performance journal and walk through: My full training day (morning routine, shadowboxing, strength & conditioning) Skill work and system training Night session breakdown, sparring, and preparation How I’m adjusting my training to avoid burnout and perform at my best This is raw, unfiltered, and real. If you’re chasing something bigger than yourself—this is for you. 🎧 Audio available on Spotify & all platforms 🐆 Asheville, NC | El Jaguar 💪 Sponsored by Cut Raw

I Needed to Reset… Here’s What I’m Doing Now | Jagoff #53

Jag’s Journal / Update — Jagoff #53 🔥😎 We’re back. This is the first solo Jagoff and the first episode on camera. YT- https://youtu.be/s1ZS54AxXqs?si=67D-ynCL3hrwggZt [https://youtu.be/s1ZS54AxXqs?si=67D-ynCL3hrwggZt] I recorded this after a late training session on a Wednesday—after a great day—and decided it was time to stop waiting and start building consistency again. In this episode, I take you inside my performance journal and show exactly how I break down: * My mindset * My training * My progress as a fighter This is how I stay sharp, honest with myself, and focused on getting better every day. You’re getting a real, unfiltered look at how I think and how I approach growth—not just in fighting, but in life. If you’re trying to improve, stay disciplined, or chase something bigger, this is for you. 🎧 Audio available on Spotify & all platforms 📍 Asheville, NC | El Jaguar 🐆

#52 Jagg'n off to Columbia

#52 This week, we made a road trip to Columbia to support our friends & their fights. On this episode we had a full car featuring King Phil Kratz, The Ghoul Corey Ritchie, & Quinn The Peacemaker Patstone. On this fun episode we enjoy our car ride, munch, & nerd out over the upcoming fights & have a wholesome talk relating to our adventures. :) @Justin_The_Jag www.Getjagfit.com