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The Next Yourself

Podkast av Sufian T.

engelsk

Teknologi og vitenskap

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Les mer The Next Yourself

I'm 21 years old, I run a social media marketing agency and I'm a film maker, and an English teacher. Helping you realize your true potential with blogs, podcasts and weekly YouTube videos. I just want to make a difference and help change a few lives.

Alle episoder

15 Episoder

episode My 4 Failed Dropshipping Attempts - Emotional Story (Do's & Don't's) cover

My 4 Failed Dropshipping Attempts - Emotional Story (Do's & Don't's)

Dropshipping isn't saturated at all, it is not dying!    I've always been obsessed with making money online and that's how I got into dropshipping for the first time in 2017, after the first failure I kept going on while learning more and more in-order to succeed, but the more I tried the more I failed, my story gets a little emotional throughout my journey because of the hopes I had attached to it.   In this podcasts I go in detail about the lessons I have learned the hard way and what you should take care of if you are starting out.   This is for all the people who are starting out or thinking to give up on dropshipping, it is definitely something worth doing because it really can turn your life around.   Keep learning, keep hustling & never give up!

6. aug. 2021 - 22 min
episode How to Start Over - The Myth of Dopamine Fast cover

How to Start Over - The Myth of Dopamine Fast

2 years back, I knew how to enjoy everything in life including the little things because I didn't have a phone and I wasn't aware of that. Suddenly things started to take a turn once I got a phone and fell into the deep hole of social media and easily accessible entertainment. And looking around, I realized everybody was going through the same struggle without even being aware that what social media and excessive use of screens can do to us. The biggest myth of dopamine fasting is that most people say that dopamine fast resets the chemical system in the brain, which is totally false according to research. What it does is, and from my experience is that it opens our eyes to see the truth and makes us realize that we reward ourselves with that hit of dopamine with the help of technology without even accomplishing anything in our lives. Give dopamine detox a try; And I can promise you, it will make you re-think life. This podcast is actually a video from my YouTube channel, converted from video to audio.

24. mai 2020 - 9 min
episode How To Get Through Quarantine - Your Habits During Quarantine cover

How To Get Through Quarantine - Your Habits During Quarantine

I've constantly failed again and again to build or maintain good habits during quarantine. I mean, it's very hard to keep a solid routine while staying at home all day, and I am still struggling and experimenting as to what works or doesn't. It can be very frustrating if you lost your job or couldn't finish your semester, and catching on bad habits can get pretty easy as you have nothing to do. I talk about the basics of How to build new Habits during Quarantine because this is one of the best times you have, to learn or build new habits and eventually a little better lifestyle for yourself, and it all starts with one habit at a time, be it working out, reading more books, writing a blog, or making YouTube videos. If you start doing all the things at once as a beginner, you will probably fail within the first few days, we have plenty of time in our hands to play with habits and understand how they work for us. Monthly Checklist - Calendar [Printable A4 - Download]: https://bit.ly/2KCmWTC [https://www.youtube.com/redirect?event=video_description&v=yhyCqOqnTec&redir_token=VLpecs7HH_lM59P3Pq-GK020nhF8MTU4OTA1Mjk4NkAxNTg4OTY2NTg2&q=https%3A%2F%2Fbit.ly%2F2KCmWTC] This podcast is actually a video from my YouTube channel, converted from video to audio.

8. mai 2020 - 7 min
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