The Sigma Dad Pod

Being A Dad Is Like Volunteering To Get Kicked In The Nuts... Every Single Day

Don't misunderstand the title I LOVE being a dad and it's one of the best and hardest things I ever done. Sometimes the pain is the only way to grow. Business is like that and so is fatherhood.

Just Because They Have An Opinion Doesn't Mean They're Right

You get to choose who is close enough to hurt you and who is close but doesn't get to have an opinion in your life.

This Might Be The Strangest And Most Impactful Podcast Episode You Listen To This Year...

Mediation and self-reflection are both excellent, but this trumps them both!

Turn Your Pain Into Your Biggest Superpower

How you react to the pain you experience in your life is what defines you. Do you use it to be the hero or the villain? This is how I have used my pain to become better, I hope it helps.

This Is How You Make A Marriage Work - 3 Things I Would Tell My Younger Self After 10 Years Of Marriage

Marriage isn't easy. Life isn't easy. You can have it hard and frustrating or hard and design a life you truly love. Here are 3 things I wish I would have learned faster.