The Vault: Frankfort's Best Kept Secret

How Authentic Photography Boosts Local Business in Frankfort | Jean Lachat

In this episode, Jean Lachat shares her journey from photojournalism to running a successful photography business in Frankfort. She discusses her services, the importance of authentic imagery, and how local businesses can leverage professional photography for growth.

The Surprising Shift That Helped a Family Business Thrive | Mike Mitchell

In this episode, Tim Regan interviews Mike Mitchell from Mitchell Construction, discussing the evolution of the business from home building to specializing in outdoor living spaces. They explore the importance of design, community involvement, and future growth plans for the company. Mike shares insights on the fulfillment he finds in creating enjoyable spaces for clients and the significance of networking within the community.

Breaking the Stigma: Why Everyone Should Consider Therapy

* In this episode of "The Vault: Frankfort's Best Kept Secret," host Tim Regan engages in a lively conversation with Katie Schwartz, a licensed clinical social worker and the owner of Thriving Daisies Therapy. Katie shares her journey into the mental health field, highlighting her background in trauma and her passion for helping individuals navigate their emotional challenges. She discusses the importance of creating a comfortable and inviting therapy space, where clients can feel at ease while addressing their mental health needs. The conversation also touches on the evolving landscape of therapy practices, particularly how social media, especially TikTok, has become a significant referral source for her practice.  * Katie elaborates on her transition from being a therapist to a business owner, emphasizing the importance of autonomy in her practice and the desire to build a supportive community of trauma-informed clinicians. She shares her vision for the future, which includes expanding her practice while maintaining a personal connection with her clients. The episode concludes with a discussion on the stigma surrounding therapy and the necessity of mental health care, likening it to physical health practices like going to the gym or taking vitamins.

Embracing a Two-Comma Life: Lessons from Tom and Sue Michael

In this conversation, Tim Regan interviews Tom and Sue Michael about their experiences living a 'two comma life,' which emphasizes financial freedom, family connections, and personal fulfillment. They discuss health challenges, the joy of spending time with grandchildren, the importance of travel, and the value of giving back to the community. The couple shares insights on how faith has guided their lives and the lessons learned through overcoming obstacles. Their story highlights the significance of creating lasting memories and embracing adventure in retirement.

Aesthetic Innovations & The Future of Health w/ Ryan & Kristen Simmons

In this episode of the Vault Frankfort podcast, Tim Regan interviews Ryan and Kristen Simmons, the owners of Forever Young, a wellness and aesthetic center in Frankfort. They discuss their backgrounds, the journey to opening their business, and the various services they offer, including hormone replacement therapy, peptides, and IV therapy. The conversation also touches on the importance of wellness and aesthetics in today's society, the demographics of their clientele, and the integration of fitness and wellness services.