Training Partners

Episode 36: Tracking What Matters: A Real-Time Look at Business Performance

In this episode of Training Partners, Chris Yandle and Sean Rigsby take a candid look at how their business has been performing lately—what’s working, what’s not, and what they’re adjusting in real time. They break down the key metrics that have actually been useful to track, from revenue trends and client retention to lead generation and overall operational efficiency, and explain how that data is shaping their day-to-day decisions. Chris and Sean also share recent challenges, lessons learned, and the systems helping them stay organized and focused as they continue to grow. Whether you’re just getting started or running an established business, this episode offers practical, experience-driven insights to help you track what matters, make smarter decisions, and keep your business moving forward.

Episode 35: From College Competition to Real Life with Nico Starcher

On this episode of Training Partners, host Chris Yandle sits down with special guest Nico Starcher to unpack what it really looks like to stay competitive after college sports. They dive into the challenges of balancing careers, relationships, and training—and how their mindsets have shifted since their collegiate days. Chris and Nico also break down their experience at Hyrox Miami, sharing race-day highs, lessons learned, and what surprised them most about the competition. Plus, they highlight the NoDa Fit team’s performance, celebrating standout moments and reflecting on how the community continues to grow both on and off the floor. Whether you’re a former athlete figuring out your next chapter or just trying to stay consistent in the chaos of everyday life, this episode is packed with honest insight, practical perspective, and a few good stories along the way.

Episode 34: Arnold and Hyrox DC Recap

In this episode of Training Partners, Sean Rigsby and Chris Yandle break down their recent experiences on the competition floor, diving into both HYROX and Olympic weightlifting events they attended. They recap how their team performed—highlighting standout moments, lessons learned, and areas for growth—while also analyzing the performances of some of the top athletes in each competition. Beyond the results, Sean and Chris share their honest take on the overall atmosphere, organization, and intensity of these events, comparing them to other competitions they’ve been part of. From crowd energy to event structure, they offer insight into what makes each experience unique and what athletes can expect when stepping onto these stages. Whether you're a competitive athlete, a coach, or just a fan of the sport, this episode offers a behind-the-scenes look at high-level competition and the realities of performing under pressure.

Episode 33: Women's Sports with Tayler Harris and Elena Schorr

In this episode of Training Partners, hosts Sean Rigsby and Chris Yandle welcome special guests Tayler Harris and Elena Schorr for an engaging conversation about the growth, impact, and future of women’s sports. Together, they reflect on the excitement and inspiration from the most recent Olympic Games, highlighting standout performances and the incredible dedication shown by female athletes from around the world.The group dives into how women’s sports continue to gain momentum, the importance of visibility and support for female competitors, and the cultural shift that’s bringing more fans, resources, and opportunities to women in athletics. Tayler and Elena share their perspectives on the evolving landscape of sports, the influence of Olympic moments that captured global attention, and the athletes who are redefining what excellence looks like on the world stage.Whether you’re a lifelong sports fan or simply inspired by stories of perseverance and achievement, this episode celebrates the power, resilience, and growing impact of women in sports.

Episode 32: Hybrid Athlete: Trend or Training Evolution?

In this episode of Training Partners, Sean Rigsby and Chris Yandle break down one of fitness’s biggest buzzwords: the hybrid athlete. They explore what the term really means, why it’s become so popular, and whether combining strength and endurance is smart programming or just smart marketing. Tune in as they cut through the noise and share practical insights on how to train for performance without burning out.