Forsidebilde av showet Trauma From My Mama with Fatima

Trauma From My Mama with Fatima

Podkast av Fatima

engelsk

Teknologi og vitenskap

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Are you a black woman (cisgender/transgender/femme) who's ready to heal? Trauma From My Mama with Fatima (TFMMwF), invites you to embark on an emotional and cathartic journey that black women from Generation X can relate to. Listen in on exclusive conversations, and connection techniques, and share in the experiences of others. Let's move forward together. Here you'll find a safe space for you to connect with like-minded individuals. Tune in now to start your journey of self-discovery and healing. Welcome to healing with Trauma From My Mama with Fatima, where Black Sheep meet.

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episode The Importance of Taking Care of ME (YOU)! cover

The Importance of Taking Care of ME (YOU)!

Hello Black Sheep! Episode 2 is longer and focuses on the importance of self-love. I discuss the importance of advocating for yourself, in addition to implementing affirmations and the importance of boundaries. At the time of this upload, it's been over a month since going no-contact with my mother. I also touch lightly as to why I have no-contact with my father as well. Enjoy the show! Links: Depression symptoms [https://www.nyu.edu/about/news-publications/news/2022/december/depression-Black-women.html] in black women Wondermind [https://www.wondermind.com/article/affirmations-for-black-women-men/] affirmations for black folk Black infant [https://minorityhealth.hhs.gov/omh/browse.aspx?lvl=4&lvlid=23] mortality rate Declutter [https://declutterthemind.com/] the mind app I am [https://play.google.com/store/apps/details?id=com.hrd.iam&hl=en_US&gl=US&pli=1] affirmations app

12. juli 2023 - 1 h 0 min
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