uNeedTherapy2

BONUS: 11 Year Old Shares Insecurities

In this brief episode, Meg chats with her 11 year old nephew about how to overcome insecurities.

S2EP22 - FINALE 2020 We Out!

Recap! If you want to binge learn about season 2, just listen here. However, we’d greatly appreciate you checking out the entire season! It’s work doing a podcast. And who can get us on Apple Podcast already! We’re wrapping up season 2 with Toni Brookes and Meg Watt chatting it up like usual. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com [info@uneedtherapy2.com].

S2EP21 - My Breakup Sent me to the Therapist w. Jae P.

This episode, we had yet another candid conversation about those relationships that change us forever and sometimes, we need a third party to help us recover. Jae P. shares a piece of her story and journey. This episode’s Therapy Pick is sex therapy and Toni Brookes wants us to know it’s okay to leave! Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com [info@uneedtherapy2.com].

S2EP20 – Anxiety Battles in front of Thousands w. @BiggDawgBlast

“I felt like I had to take a flight (and I don’t like flying), or I was going to court for something.” Detroit’s own legendary DJ Bigg Dawg Blast explains what his anxiety felt like before he knew it had a name. This discussion is a powerful articulation of what mental illness can look like when we are intentional about facing it. Our therapy pick this week is breath work and TB wants us to be the calm when their loved one is in their storm. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com [info@uneedtherapy2.com].

S2EP19 – Single During COVID19 Pt2. w. @ThatGuyWayneB

Chatting with a single-by-choice 30-year-old who knows he is not ready. We are diving into what truly needs to happen for one to ‘be ready’. Is it time, or is it work? Men experience relationship trauma as well. Heal, heal, heal my brothas! Our therapy pick this week is salt therapy. TB’s relationship goal is to ‘go on a date’ with your partner or yourself! Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com [info@uneedtherapy2.com].