Upstate Podcast

Episode 11 - Anna Claes - Limitless Therapy and Wellness

Anna Claes is the Chief Operating Officer at Limitless Therapy and Wellness. Anna heads up a team of highly educated and skilled therapists that can help you with a variety of problems from postpartum issues to incontinence, instability, lack of balance, and much much more. Anna is an inspiration because she shows that all you need is hard work and the right mentality to have a career that gives back and cares for people. Limitless Website: limitlesstherapyandwellness.com [https://limitlesstherapyandwellness.com/]

Episode 10 - Meghan Meier - Pure Romance

Have you ever wanted to explore how increase your connection with your partner? These conversations can get labeled as taboo or associated with shame. But that's where Megan Meier comes in, she helps people connect with their bodies to enrich relationships and break down conversational barriers built up over, sometimes, generations Meghan's Website: linktr.ee/prbymeghan [https://linktr.ee/prbymeghan]

Episode 9 - Rose Davis - Rebuild Upstate

Have you ever thought about how you can make the biggest impact with your time? An easy way to help more people is to volunteer. But how do we know that our time is being well spent and that the people we were told would be impacted will continue to receive the benefit for years to come? That’s where Rosy Davis with Rebuild upstate comes in. She helps homeowners repair their homes so that they can stay in place. From entrance ramps to walk in showers to new roofs, re build upstate is one of the most progressive business models for affordable housing because they fix the problems that would make homeowners sell their house to flippers or people seeking a profit. Rebuild Upstate utilizes volunteer work and dollars to keep the most important asset in the family: the home. Website: https://rebuildupstate.org/

Episode 8 - Becky Miller - Beck Miller Yoga

Have you ever made a decision that, when you look back on it, you’re not really sure why you chose to go down that path? Sometimes the context in which we make decisions makes a large impact on our thought process. Sometimes our emotions and past experiences cloud our head so that we can’t see the solution to a given problem. That’s where Becky Miller comes in. Becky is a yoga therapist that specializes in connecting people’s minds with their body. She helps build skills that allow us to be aware of what is going on in our body so that we can understand ourselves better, work through trauma, and just listen to our body so we can have more holistic lives. Website: beckymilleryoga.com [https://beckymilleryoga.com/]

Episode 7 - Savannah Forrester - Painter1 of the Upstate

Have you ever wanted to paint something in your house but get bogged down in how many types of paint there are? Painting seems like it should be easy: get a bucket of paint, a roller, and a brush and you’re set, right? Well sometimes it’s not so simple. Sometimes the surface you’re trying to paint would last longer if you use the right type of paint. Sometimes what you’re trying to do is going to make such a mess that the task is better suited for a whole crew. That's Savannah Forrester’s expertise. Savannah is the owner of Painter 1 of the Upstate. What's interesting about Savannah is she has a Masters in Biomedical engineering. But she fell in love with owning her own business because of the constant problem solving involved in not only painting, but day to day operations Website: https://www.painter1.com/upstate/greenville/ [https://www.painter1.com/upstate/greenville/]