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Uptown Mamis NYC

Podkast av Uptown Mamis NYC

engelsk

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Uptown Mamis is a bilingual lifestyle and motherhood podcast redefining what it means to be a modern Latina mom, ambitious, grounded, and evolving. We create honest conversations for women balancing motherhood, identity, and ambition , from the boardroom to the block, from the carpool line to creative dreams. Rooted in Dominican culture and sisterhood, we bridge the gap between who we were before kids and who we’re becoming now.

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10 Episoder

episode Episode 10: The Morning Routine Fantasy vs. Real Life cover

Episode 10: The Morning Routine Fantasy vs. Real Life

5 AM wake-up. Lemon water. Journaling. Workout. Green smoothie. Gratitude practice. Then you start your day.Cool. And when exactly does the toddler fit into this?This episode is our love letter to every mami who has reheated the same cup of coffee three times, cried in the car after school drop-off, and is genuinely tired of being told her problem is a lack of discipline. We're digging into the morning routine fantasy — what it assumes, what it ignores, and what actually helps when you're operating in survival season.Plus: a Mami Confession about 25 minutes of bathroom doom-scrolling that is honestly the most relatable thing we've ever heard. Don't fix her. She's thriving.Your morning can be 4 minutes and still count. ☕🌅

16. juni 2026 - 32 min
episode Episode 9: Building Wealth Without Losing Your Soul — Generational Money, Generational Peace cover

Episode 9: Building Wealth Without Losing Your Soul — Generational Money, Generational Peace

This isn't a finance lecture. This is the money conversation we actually needed growing up — and nobody had it with us.We're talking about what wealth really means when you're first-gen: the childhood money memories that shaped how you spend, save, and stress. The hustle trap that turned ambition into burnout. The guilt of out-earning your family. And what it actually looks like to build something your kids won't have to unlearn.This week's Mami Confession? About becoming the family ATM — and finally choosing your savings account without apologizing for it.Wealth isn't just the number in your account. It's what you no longer have to say yes to. Let's build that kind of rich. ☕💵📲 Follow us: @uptownmamisnyc💌 Send us your Mami Confession: Uptownmamisnyc@gmail.com🎙️ New episodes every week

9. juni 2026 - 1 h 0 min
episode Mami On A Budget cover

Mami On A Budget

Bougie taste, real life money — and zero apologies. 💸 Iran and Franchesca are getting into everything nobody warned you about before you became a mami. From Balenciaga bags to WIC, from Whole Foods compras that somehow hit $600 to press-on nails from Marshalls for $10 — this episode is the financial real talk your group chat has been having on mute. They're covering the things they absolutely refuse to cheap out on (vacations, skincare, the good coffee), the things we should be spending on but keep pushing off (therapy — we see you), and the mom tax nobody fully explains before you sign up for this life. Plus the Cool Culture Club card that gets your NYC kids into museums for free, the Bronx Zoo and Botanical Gardens membership hack, and why the Whole Foods food trays might just save your weeknights. And the Mami Confession this week? She's been telling her husband she has a work dinner every month for years. There is no work dinner. She sits at a bar, eats alone, does not share a single thing off her plate, and regrets absolutely nothing. We are not judging her. We are booking our own table. La Lección: Budget is not a bad word. It's just a plan that lets you say yes to the things that actually matter. Find us on Instagram and TikTok @uptownmamisnyc — slide into our DMs with your Mami Confessions! 💚

26. mai 2026 - 54 min
episode Episode 6: When Grief Finds You cover

Episode 6: When Grief Finds You

Grief doesn’t always look like loss. Sometimes it looks like not recognizing yourself in the mirror. Not knowing what to wear because your body has changed. Not remembering the last time you ate a hot meal or did something just for you. In Episode 6, Iran and Franchesca get into the grief nobody prepares you for, the slow quiet mourning of your old self that comes with becoming a mom. Your time. Your freedom. Your body. Your spontaneity. The version of you that was selfish and dope and didn’t have to ask permission to go get sushi after work. They also go deep into the cultural piece of how Latinas were raised to stay quiet, to swallow everything, to not make a sound even while pushing out a nine pound baby. Also how that silence is something they are actively choosing to unlearn. Plus the first ever listener Mami Confession on the show and it is something so many of us have felt but never said out loud. A mom confessing she grieves her marriage every day. That somewhere between the second baby and the exhaustion she and her husband stopped being them. This is the episode that will make you feel less alone. New episodes every Tuesday. Send your Mami Confessions to UptownMamisNYC@gmail.com 🤍

19. mai 2026 - 41 min
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