Vitals, Vibes, and Verve

A health science podcast that breaks down the world of wellness, public health, and human behavior in a way that’s real, relatable, and easy to understand. Hosted by Dr. Henderson, the show explores everything from nutrition and fitness to technology, mental health, and community health issues; mixing evidence-based insight with honest conversations and a little personality. Each episode is designed to educate, empower, and spark curiosity, while featuring guest experts and engaging discussions that help listeners make sense of the science shaping their everyday lives.