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What You Got?

Podkast av Matt and Tim

engelsk

Teknologi og vitenskap

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Les mer What You Got?

Welcome to "What You Got?", where every episode is a deep dive into the science of living well. From the foundational pillars of health optimization (including sleep, nutrition, and exercise), to understanding the complex science of our minds and bodies - our discussions aim to enlighten, educate, and empower our listeners. We try to offer a unique blend of scientific rigor and practical advice. Join us as we interview experts, share personal insights, and explore cutting-edge research to uncover the secrets to a healthier, happier, and more prosperous life.

Alle episoder

22 Episoder

episode #19 - Beyond Facts: Why Smart People Ignore Data cover

#19 - Beyond Facts: Why Smart People Ignore Data

A thought-provoking discussion sparked by a Veritasium video about how people interpret data based on their beliefs. The hosts explore why educated people often become more polarized in their views despite having better analytical skills. They dive into the psychology of tribal thinking, the challenges of modern media consumption, and the role of curiosity in overcoming biases. The conversation weaves through topics like the impact of age on belief systems, the nature of belonging, and practical ways to bridge ideological divides. The hosts share personal insights about living outside traditional identity groups and suggest that focusing on shared problems rather than differences might be key to better dialogue. 🤔🌍🤝

29. nov. 2024 - 55 min
episode #18 - From Anxiety to Antibiotics: Your Microbiome's Surprising Powers cover

#18 - From Anxiety to Antibiotics: Your Microbiome's Surprising Powers

Join us as we explore the fascinating world of the human microbiome with scientist Antonio, who breaks down complex biological concepts into digestible insights. From understanding how antibiotics work to discovering how gut bacteria influence our mood and decision-making, this episode reveals the intricate relationship between the trillions of microscopic organisms living in our bodies and our overall health. Learn about the latest developments in microbiome research, including its revolutionary applications in cancer treatment and the truth about probiotics. Whether you're a science enthusiast or simply curious about how to optimize your health, this conversation offers valuable insights into the invisible ecosystem that shapes our lives.

8. nov. 2024 - 1 h 7 min
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